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Sensory overload is when a person feels overstimulated by their sensory surroundings, which may result in anxiety, irritability, and aggression. Sensory overload is a phenomenon where one feels an overwhelming sense of discomfort in the external environment (or sensory surroundings). Many people may feel anxious and want to immediately leave the situation that created it. …

Laser lipo has shown promising results for fat reduction with fewer complications than other weight loss procedures. Learn about the pros and cons Laser lipo has shown promising results for fat reduction with fewer risks and complications than other weight loss procedures. Results may be permanent if you maintain a healthy weight, diet, and lifestyle. Additionally, the laser energy stimulates …

In ancient times, trepanation was a type of neurosurgery used to treat head injuries, heal certain symptoms, and for ritual and spiritual reasons. Cranial trepanation, also called trephination, is the name given for the ancient surgical procedure to create an opening or drill holes in the skull. It represents one of the most ancient types of neurosurgery and neuroscience. Trepanation …

You can calculate calories burned during exercise with the MET formula, which estimates how much energy your body uses during a specific activity You can get a close estimate of the calories burned during exercise with the help of the following formula: Total calories burned in 1 minute = (3.5 times the metabolic equivalent or MET multiplied by your body …

L-lysine is an essential amino acid essential for tissue growth and repair. Learn about 10 health benefits of lysine and how to obtain it from food L-lysine is an essential amino acid essential for tissue growth and repair. Since your body cannot produce lysine on its own, it needs to be obtained through diet or supplements. 10 health benefits of …

Here are three ways to calculate the amount of protein your body needs daily. Your daily protein requirements are mainly determined by factors, such as your weight, age, gender, height, and physical activity. According to the National Academy of Medicine All adults must consume at least 0.8 grams of protein daily per 2.2 pounds of their body weight. This is …

If you overpronate, your heel’s outer edge hits the ground first while your foot rolls inward during your gait cycle. Overpronation is a frequent biomechanical issue where the foot rolls and flattens during the walking process. Some amount of pronation is necessary because it distributes impact force during walking and running, effectively functioning as a shock absorber. However, overpronation while …

Malanga is also called yautia or cocoyam in English and is a starchy vegetable packed with nutrients. Learn about 7 health benefits of malanga Malanga is also called yautia or cocoyam in English and is a starchy vegetable that is popular in African, South American, and Caribbean cuisines. The malanga plant (Xanthosoma atrovirens) has thick, fleshy leaves and mainly grows …

Steatorrhea, or fatty stool, occurs when there is too much fat that the digestive system can’t absorb. Learn about 15 common causes of steatorrhea Steatorrhea, or fatty stool, occurs when there is too much fat that the digestive system can’t absorb. Stools containing fat may be thick, float, have an oily or greasy look, and smell bad.  Temporary steatorrhea can …

Used in traditional medicine as a digestive aid, burdock root has grown in popularity due to its other health benefits Burdock root is part of the daisy family and native to North Asia and Europe, although it is now grown in the United States as well. Used in traditional medicine as a digestive aid, burdock root has grown in popularity …