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The top drinks for lowering blood pressure include beverages that are rich in nutrients and low in sodium and fats. Diet plays a crucial role in managing blood pressure. If you are someone at risk of high blood pressure (hypertension) or you have been diagnosed with the condition, you must consult your doctor about appropriate …

Acidic foods are those that typically have a pH of 4.6 or lower. Here are 10 foods high in acid and how you can prevent too much acidity in your body Acidic foods are those that typically have a pH of 4.6 or lower. Experts are divided on whether acidic foods actually induce metabolic acidosis in a healthy body. According …

The best fruits for lowering blood pressure include citrus fruits, berries, bananas, pomegranates, prunes, and melons. Lifestyle measures, such as a healthy diet, regular exercise, adequate sleep, and stress management are essential for managing high blood pressure. If you have been diagnosed with high blood pressure, your doctor may recommend certain medications along with lifestyle modifications. Both these medications and …

Cancer. It's a word no one wants to hear or say. It refers to a group of diseases that occur when abnormal cells spread uncontrollably throughout the body. Medical professionals don't completely understand what causes cancer, but there are lifestyle and genetic factors that can increase your risk. These include smoking, excessive drinking, an unhealthy diet, lack of exercise, and …

Depending on your lifestyle and when you can manage to stop eating, the best hours for intermittent fasting include the 16/8 or 14/10 fasting periods. Intermittent fasting is hailed by many as the new mantra of weight loss, disease prevention, and reversal of aging. Though this method has produced positive health benefits for many, it is better to discuss any …

Symptoms of zinc deficiency include poor appetite, weaker immune system, slow wound healing, loss of taste and smell, and more. The human body can adapt to a short-term, mild zinc deficiency by absorbing more from food and excreting less. Inadequate zinc intake, however, will impact bodily functions. While zinc deficiency is uncommon among most people in the United States, it …

Symptoms of zinc deficiency include poor appetite, weaker immune system, slow wound healing, loss of taste and smell, and more. The human body can adapt to a short-term, mild zinc deficiency by absorbing more from food and excreting less. Inadequate zinc intake, however, will impact bodily functions. While zinc deficiency is uncommon among most people in the United States, it …

If you are vegetarian or vegan, it may be harder to get enough protein on a daily basis. Learn about vegetables that are high in protein We all know that protein is an important part of a healthy diet. But if you are vegetarian or vegan, it may be harder to get enough protein on a daily basis, since vegetables …

Actinomycosis is an infection that can be caused by disease or tissue damage due to injury or medical procedures. Learn about symptoms and treatment Actinomycosis is an infection that can be caused by disease or tissue damage due to injury or medical procedures. When something sharp damages the internal body tissues, for example, a fish bone in the throat, the …

An aseptic technique is a set of practices used to prevent infection and control the spread of bacteria during clinical procedures. Here are a few examples An aseptic technique is a set of practices used to prevent infection and control the spread of bacteria, viruses, and other microorganisms during clinical procedures.  An aseptic field is a designated work area that …