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If you are not getting enough fiber through your diet, your body will exhibit clear warning signs. Read more to learn about 4 warning signs your diet may lack fiber. What is fiber, and what does it do for your body? Fiber is a carbohydrate that your body is not able to digest. While typically …

For years, health experts have regarded grilling as one of the safest ways to prepare food, since the fat drips away during cooking. You also don't get extra calories in the form of excess oils or heavy sauces.  But is there a healthier way of grilling than you use right now? Or can you make some changes to your grilling …

Visceral fat is more dangerous than subcutaneous fat because it is associated with an increased risk of various health conditions. Visceral fat is considered more dangerous than subcutaneous fat because the former is associated with an increased risk of various health conditions, such as: Heart diseases High blood pressure Type II diabetes High blood cholesterol levels Stroke Metabolic syndrome (a …

Aronia berries are an excellent source of micronutrients and have strong antioxidant properties, which provide numerous health benefits. Aronia berries or Aronia melanocarpa are a type of small, round dark fruits that are primarily native to North America but are now more popular among people who want to live healthily. The berries are also called chokeberries, belonging to the family …

Treatment for common variable immunodeficiency may include immunoglobulin replacement therapy, antimicrobial therapy, and B12 injections. The treatment of common variable immunodeficiency (CVID) is individualized depending upon various factors such as the person’s age, symptoms, and general health. Various specialists, including hematologists, pulmonologists, gastroenterologists, and immunologists, work as a team to decide the best management approach for the patient.  Treatment may …

Cauliflower is rich in fiber and B vitamins, making it a nutritious vegetable. Learn about 9 health benefits of cauliflower and why it’s good for you Cauliflower is rich in fiber and B vitamins, making it a nutritious vegetable with several health benefits. In recent years, cauliflower rice has become a popular rice substitute, and its versatility makes it an …

If you are not getting enough fiber through your diet, your body will exhibit clear warning signs. Read more to learn about 4 warning signs your diet may lack fiber. What is fiber, and what does it do for your body? Fiber is a carbohydrate that your body is not able to digest. While typically carbohydrates get converted into sugar …

Rattlesnake bites are venomous and require immediate medical help. If not treated promptly, these snakebites can lead to death. Snakebites must always be taken seriously. Dry bites aren't dangerous and will probably cause some swelling, whereas venomous bites, if not treated promptly, can bring about death.  Rattlesnake bites are venomous and, thus, are a medical emergency. There are about 30 …

Symptoms of thrombotic thrombocytopenic purpura (TTP) include bleeding into the skin or mucous membranes, seizures, confusion, and more. Thrombotic thrombocytopenic purpura (TTP) is a disease of platelets, which are the type of blood cells that help clot blood and prevent abnormal internal bleeding. Though TTP can affect any organ system, the symptoms result when it affects the skin (purpuric rash), …

While it’s pretty rare to die from a lack of sleep, being sleep-deprived can increase your risk of fatal accidents and chronic long-term medical issues. Well, it is unlikely that you will die from sleep deprivation directly. The cause of immediate death will most likely be due to falls and road accidents. Long-term effects include increased risk of chronic problems, …