Properly managing a thrown out back and back muscle strain requires pain relief measures such as resting and avoiding walking as much as possible. A “thrown out back” is a figure of speech used by people to describe sudden, intense, and sharp pain experienced in their back when the back muscles have been strained. Acute …
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How Do You Deal With Parenting Differences?
If you and your partner have different parenting styles, it’s important to learn to compromise, communicate, and present a united front. This can ease a lot of stress for you and your family. You may talk to your partner about having kids and how you’ll raise them. But until you have children, you don’t know exactly how you will parent. …
Read More »What Are the 6 Stages of Brain Development?
The first years of a child’s life are extremely important, starting from the first trimester of pregnancy. The 6 stages of brain development that happen in the first three years have lifelong impacts. Neurons Neurons and synapses are brain structures that help different parts of your brain communicate. They take chemical signals, transport them, and form new wiring within your …
Read More »What Are the Top 10 Most Prescribed Drugs?
If you've had to wait in a long line at the pharmacy lately, you probably noticed how busy they are. While almost everyone has filled a prescription at some point, some medicines are prescribed more than others. Here's a list of the top 10 most prescribed drugs in the US, as well as some information about the conditions they treat. …
Read More »What Skin Care Is Good for Rosacea?
What is rosacea? Rosacea is a common facial skin condition seen in over 16 million people in the United States. When you have rosacea, your skin becomes sensitive to certain creams and makeup. Follow these rosacea skin care tips to relieve the symptoms and take special care of your facial skin. Rosacea is a chronic skin condition. It causes redness …
Read More »What Supplies Do You Need for Type 2 Diabetes?
Type 2 diabetes One in ten Americans — over 34 million people — has diabetes. Of these, 90% to 95% are diagnosed with Type 2 diabetes. Type 2 diabetes is a common disease caused by low levels of the hormone insulin. To manage this condition, you need Type 2 diabetes tools so you can monitor your blood sugar levels. Your …
Read More »Why Do I Have Insomnia Before My Period?
What is insomnia? Awake in the middle of the night? It may just be a sign that your menstrual period is coming. Insomnia is a sleep disorder in which it is difficult to fall asleep or stay asleep. This may be a long-term problem or may last for a few days or weeks. How well you sleep matters. If you’re …
Read More »What Are The Side Effects of the H1N1 Flu Vaccine?
H1N1, also known as the swine flu, most recently caused an outbreak in 2009. The vaccine for it used to be a separate shot, but is now included in your yearly flu shot. The side effects are similar to the flu shot, and are usually minor. H1N1 is an influenza virus also known as swine flu. In 1997, scientists confirmed …
Read More »What Is a Good Gym Routine for Beginners?
How to start and keep working out There are many great reasons to start working out, from improving mood, energy, health, and sleep to reducing depression, anxiety, and stress. Whatever your fitness level—even if you’ve never gotten into the gym a day in your life—it is possible to start today and get in shape within a few months. There is …
Read More »Is Pseudotumor Cerebri the Same as Intracranial Hypertension?
Pseudotumor cerebri (PTC) is also called idiopathic intracranial hypertension (IIH). The condition causes symptoms similar to a brain tumor Pseudotumor cerebri (PTC) is also called idiopathic intracranial hypertension (IIH). The condition causes symptoms similar to a brain tumor, such as headaches, visual problems, nausea, and dizziness. What causes pseudotumor cerebri? The exact cause of PTC is unknown, although it may …
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