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Is It Better to Take Vitamins in the Morning or Night?

Vitamins are essential for maintaining your health. They help your body fight infections, keep your nerves healthy, and help with blood clotting, among other important tasks. Vitamins also help reduce stress and boost your energy levels. Doctors recommend multivitamins for certain vitamin deficiencies. If you're taking a vitamin supplement for any type of vitamin deficiency, …

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How Is the Water We Drink Made?

Water The water you drink from your tap or bottled water comes from a utility company—where it's treated and made safe for consumption. The water goes from the source (like a river or lake) into a treatment tank, a storage tank, and then to the taps in your house or bottle. The water you drink initially comes from either surface …

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What Are the Health Benefits of Turmeric?

What is turmeric? Turmeric is a root closely related to ginger, sometimes referred to as Indian saffron. Health benefits of turmeric may include improvements in type 2 diabetes, inflammatory bowel disease, certain cancers, digestive disorders, respiratory infections, allergies, liver disease and depression. Turmeric is more than just a spice used often in curries and other popular Southeast Asian dishes. It …

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How Do I Know If My Drinking Water Is Safe?

What should you test your drinking water for? If you are drinking from a public source of water, the federal, state, or tribal jurisdiction responsible for it is required to tell you whether or not it has been contaminated. You know if your drinking water is safe by testing it for dissolved solids, VOCs, pesticides, and other compounds. Public water …

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How Long Can You Live With POEMS Syndrome? Symptoms, Causes

The average survival time for POEMS syndrome is 8 to 14 years. Polyneuropathy, organomegaly, endocrinopathy, monoclonal gammopathy, and skin changes (POEMS) syndrome is blood disorder. In this rare and chronic condition, unusual plasma cells prompt elevated degrees of antibody proteins to clump in the blood. A large number of these proteins in the blood damage nerves and affect other organ …

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What Are the Different Types of Color Blindness? 3 Types, Causes

The different types of color blindness include red-green color blindness, blue-yellow color blindness, and complete color blindness. Human eyes have two types of photoreceptors (cells that sense light and dark) in the retina (a sensory tissue layer that lines the inner surface of the back of the eyeball), namely, rods and cones. Rods are sensitive to low light and detect …

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How Do I Know If My Drinking Water Is Safe?

What should you test your drinking water for? If you are drinking from a public source of water, the federal, state, or tribal jurisdiction responsible for it is required to tell you whether or not it has been contaminated. You know if your drinking water is safe by testing it for dissolved solids, VOCs, pesticides, and other compounds. Public water …

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Is It Better to Take Vitamins in the Morning or Night?

Vitamins are essential for maintaining your health. They help your body fight infections, keep your nerves healthy, and help with blood clotting, among other important tasks. Vitamins also help reduce stress and boost your energy levels. Doctors recommend multivitamins for certain vitamin deficiencies. If you're taking a vitamin supplement for any type of vitamin deficiency, you should try to take …

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Does Tea Hydrate Better Than Water?

If you're like many Americans, staying hydrated is a constant struggle. Hydration has become a whole industry — from expensive water bottles with alarms that remind you to take a drink to specialty beverages that claim to hydrate better than water to water bottle filling stations in every office building, airport, and train station. But is water the best beverage …

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Is Drinking Distilled Water Good or Bad for You?

How water distillation works Distilled water is water that’s been purified using the process of distillation. Whether it comes from a natural source or a regular tap, water contains impurities like minerals, pesticides, and bacteria harmful for human consumption. Distillation gets rid of these contaminants by selective boiling and subsequent condensation. The water distillation process boils the water into steam, leaving …

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