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Popcorn is a whole-grain snack because the kernel is still present although in fragments, along with the soft flesh. Unsalted popcorn can be had during a ketogenic diet because it only has five grams of net carbohydrates. It is a nutritious whole grain snack and low in carbohydrates. It is high in fiber, which promotes …

Kelp is rich in nutrients such as vitamins, minerals, and antioxidants, with health benefits ranging from weight maintenance to disease prevention Kelp is a type of seaweed that grows in shallow, nutrient-rich saltwater near coastal areas. A staple in many Asian cuisines, kelp differs in flavor and color depending on where it is found. Kelp is rich in nutrients such …

Any type of bacon or meat should be handled and cooked carefully. Just like any food, bacon can quickly get spoiled if it is not stored properly. It must be discarded right away if it has passed its expiration date (indicated on the package). Many factors may determine bacon’s shelf life—the type, method of storage, and whether it has been …

What is the Mediterranean diet? A healthy Mediterranean diet focuses on eating minimally-processed non-starchy vegetables, nuts, whole grain cereals, and legumes. The target audience for the Mediterranean diet seems to be predominantly white Americans and Europeans of a higher income bracket, we could potentially learn much if we include the diets and dietary habits of underrepresented areas of the Mediterranean. …

Here are 12 of the best substitutes for evaporated milk Evaporated milk is a creamy, rich product used in many recipes, made by heating regular milk until 60% of the water is removed. It is often used in baking, soups, sauces, and casseroles and can even be added to coffee and tea. However, you may not want to use evaporated …

Fractionated coconut oil is made from fatty acids found in coconut oil Fractionated coconut oil is becoming increasingly popular for its health benefits, especially for skin care. When coconut oil is fractionated, the quantities of capric and caprylic acids grow significantly as other components are eliminated, resulting in powerful antioxidant and bactericidal properties. This makes it popular for use in in …

Sugar alcohols are lower in calories than regular sugar and can be healthy sugar substitutes when used in moderation Sugar alcohols or polyols are used as sweeteners and make healthier alternatives to regular sugar because they are lower in calories and do not cause rapid spikes in blood sugar levels. Additionally, sugar alcohols add texture to food, improve moisture retention, …

There is no definite way to prevent breast cancer since it results due to uncontrolled growth of cells in your breast. Early menopause does not cause breast cancer. An increasing age, and not menopause, can increase your breast cancer risk. According to studies, the late onset of menopause can increase your breast cancer risk because your body is exposed to …

Generic Name: nystatin Brand Names: Mycostatin, Nilstat, Nyamyc, Nystat Rx, Nystatin Systemic, Nystex Drug Class: Antifungals, Other; Antifungals, Systemic What is nystatin, and what is it used for? Nystatin is an antifungal medication used to treat yeast and fungal infections, in particular those caused by Candida species (candidiasis). Oral nystatin is used in the treatment of mouth and throat (oropharyngeal), and intestinal …

What is a dandelion? Dandelions are herbs that grow as weeds. Dandelions are full of vitamins and minerals, but side effects include that they may interfere with certain medications. Dandelions are typically considered a lawn weed. They can grow just about anywhere, including gardens, forests, fields, or even wastelands. They grow more readily in the sun than in the shade …