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When Should I Be Concerned About Green Poop? 6 Conditions

The color of your poop may indicate various ongoing issues in your body. Green poop is often caused by the type of food you ingest. If you consume more green leafy vegetables, dark purple vegetables, and iron-rich foods, these may transiently stain your stools green. However, certain gastric infections or gut inflammation may also cause …

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Vitamin E: Supplement Uses, Warnings, Side Effects, Dosage

Generic Name: vitamin E Brand and Other Names: Aquasol E, alpha-tocopherol, tocopherol Drug Class: Vitamins, Fat-Soluble What is vitamin E, and what is it used for? Vitamin E is one of the micronutrients essential for good health. Vitamin E refers to a group of fat-soluble compounds known as tocopherols and tocotrienols, and alpha-tocopherol is the most bioactive form of the vitamin. …

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What Does Kombucha Tea Do For The Body and Your Health?

What is kombucha tea? Kombucha is a nutritious tea made using black or green tea and healthy amounts of inactivated bacteria and yeast that facilitate fermentation. Kombucha promotes digestion, aids in cancer therapy, boosts kidney and liver functions, and provides other benefits. If you are looking for a new healthy go-to beverage, you will love kombucha tea. Kombucha is not …

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What Is the Most Common Cause of Hepatic Steatosis? Risk Factors

The main risk factor for alcoholic fatty liver disease (AFLD) is drinking heavy amounts of alcohol. Normally, only about 10 percent of the liver anatomy is fat. Hepatic steatosis is having more than 10 percent accumulated fat in your liver, which is otherwise called fatty liver disease.  Drinking too much alcohol can cause alcoholic fatty liver disease. Heavy alcohol use …

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How Long Can a Person Live After Being Diagnosed With Hepatitis C (Hep C)?

What causes hepatitis C? Hepatitis C is a virus that causes inflammation of the liver. The impact of hepatitis C on lifespan is dependent on how the disease progresses and the effectiveness of timely treatment. Hepatitis C is a condition that causes inflammation of the liver. If left untreated, it can eventually lead to severe disorders like liver cirrhosis, liver …

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Holy Basil: Benefits for Your Brain and Body

Learn about the potential health benefits of holy basil Holy basil (Ocimum tenuiflorum) is different from sweet basil, which is primarily used in cooking.  Holy basil is commonly used in Ayurvedic medicine and is associated with multiple health benefits. Learn about the potential health benefits of holy basil. 10 health benefits of holy basil 1. Improves heart health Holy basil …

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Fenugreek: Laxative Uses, Warnings, Side Effects, Dosage

Generic Name: fenugreek Other Names: birds foot, bockshornsam, chilbe, foenugraeci semen, Greek hay, griechische Heusamen, hu lu ba, methi, trigonella foenum graecum Drug Class: Herbals What is fenugreek, and what is it used for? Fenugreek is an aromatic herb (Trigonella foenum-graecum) commonly grown in West and South Asia, North Africa and the Mediterranean region. Fenugreek is a common ingredient in herbal …

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Why Is A Cauliflower Good for You?

What kind of vegetable is cauliflower? Cauliflower, a nutrient-rich, gluten-free vegetable, is a great source of fiber, antioxidants, health-boosting phytonutrients, as well as vitamins B and C. Cauliflower is good for you because it improves digestion, lowers cancer risk, reduces the effects of aging, and has other benefits. Cauliflower has become a sought-after food among health-conscious eaters. A nutrient-rich, gluten-free …

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Whey Protein 101: The Ultimate Beginner’s Guide

Learn about how whey protein can help you in your fitness journey and what precautions to take when using it Whey protein is the protein isolated from whey, which is the watery part of milk that separates from the curd in the cheesemaking process. Whey protein is commonly used as a supplement because it contains all nine of the essential …

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Are Veggie Straws Healthy? Pros, Cons, and Nutrition

Although packaged snacks, such as veggie straws, appear attractive and healthy, they are not the best choice for you. Veggie straws are a type of crispy snack that claim to add veggies to your snacks without compromising the taste. This claim, however, seems a bit far from the truth. To understand this better, let us take a look at their …

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