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Sauerkraut is made by fermenting cabbage, which means you get the health benefits of both leafy greens and fermentation Sauerkraut is rich in fiber and probiotics, making it healthy to eat on a daily basis. Sauerkraut is made by fermenting cabbage, which means you get the health benefits of both leafy greens and fermentation. The …

Is hydrogen peroxide a bleach? Hydrogen peroxide is a versatile product with many uses, from home cleaning to medical applications. Hydrogen peroxide should only be used short-term because cell damage to the pulp can limit the regrowth of the enamel. In almost every home medicine cabinet, you can commonly find a bottle of hydrogen peroxide. It is a versatile product …

What is tongue scraping? Tongue scraping is a process where you drag a tool from the back of your tongue to the front to remove small particles and bacteria. Tongue scrapers can benefit your health and help you get that squeaky clean feel, but they can also damage your taste buds if you’re not careful. Tongue scrapers can benefit your …

Some healthy habits can help promote eye health and good eyesight. Good vision is one of the various signs of youth and good health. Several supplements, foods, exercises, and other lifestyle habits have been touted to promote eye health and even “cure” vision problems. No scientific evidence suggests that you can correct vision problems, such as myopia (nearsightedness), hypermetropia (farsightedness), …

Authentic Italian cuisine may be highly beneficial because it typically includes various healthy staples in cooking. Italian food is undeniably one of the most delicious cuisines. Although Italy is known for its pizza and pasta, it is the healthiest country in the world because of its food. Meals are both healthy and delicious, and you can still lose weight following …

Sometimes, you can have depressive symptoms in the early stages of schizophrenia before or while you experience psychosis, but these disorders are separate diagnoses. Major depression doesn’t become schizophrenia. Schizophrenia and depression share similar symptoms, but they are different types of disorders. Schizophrenia is a psychotic disorder that affects your ability to tell what’s real, whereas major depression is a …

Young children and anxiety Parenting a young child can be tough. The 3-3-3 rule is a mindfulness technique that's simple enough for young children and it asks them to name three things they can see, identify three sounds they can hear, and move three different parts of their bodies. Parenting a young child can be tough. When you became a …

A rash across the middle section of your face in the shape of a butterfly is called a butterfly rash. Lupus is a common cause of this rash, but other conditions, like rosacea, may be the culprit. Skin changes can be alarming, especially when they happen on your face. Many times, a rash is the result of sun exposure or …

Generic Name: L-methylfolate Brand Name: Deplin Drug Class: Food, supplements What is L-methylfolate, and what is it used for? L-methylfolate is the active form of vitamin B9, also known as folate that naturally occurs in many foods. L-methylfolate is a prescription medical food used to supplement folate deficiency in people with major depressive disorder or schizophrenia, and megaloblastic anemia, a …

Why is the first trimester so tiring? It is common to feel tired during pregnancy. For most women, the first trimester is the one that causes the most fatigue. It is common to feel tired during pregnancy. Of course! You are growing a tiny human in your body. Levels of fatigue differ from person to person. Some people retain normal …