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Role of protein You need protein to build muscle, make essential enzymes and antibodies, connective tissue, hair, and many other structures. The recommended intake for protein is 0.8 grams of protein per kilogram of body weight. Protein is an essential part of your nutrition. You need protein to build muscle, make essential enzymes and antibodies, …

What is dyslexia? Dyslexia is a learning difficulty that interferes with language processing, negatively impacting reading, writing, and spelling. Test your child for dyslexia by administering phonological awareness tests, decoding tests, reading fluency and comprehension tests, and rapid naming tests. Dyslexia is a linguistic learning difficulty that can be hard to detect in a lot of cases. However, following a …

Frozen milk is absolutely safe to consume and use in cooking, baking, and beverage preparation. Almost all types of milk can be frozen. Milk can be frozen for up to six months, but the U.S. Food and Drug Administration recommends that it should be ideally consumed within three months. This is because freezing milk for a longer duration reduces its …

Carbs, protein, fat, fiber, and water are all macronutrients that fuel biological processes and give structural and functional support. According to the U.S. Food and Drug Administration, carbohydrates, fats, proteins, fiber, and water are among the five main types of macronutrients. These elements are necessary for the body's cellular processes including metabolism, growth, and repair. Carbohydrates Carbohydrates are compounds made …

Learn about the main parts of the male reproductive system and how they function The male reproductive system is made up of both external structures (penis, testes, scrotum, etc.) and internal structures (urethra, vas deferens, prostate gland, etc.).  Learn more about the main parts of the male reproductive system and how they function. What are the external structures of the …

Here are 6 ways to ease tailbone pain during pregnancy Tailbone pain is fairly common during pregnancy. While you may not be able to completely get rid of it, here is why tailbone pain happens during pregnancy and what you can do to relieve it. What causes tailbone pain during pregnancy? During pregnancy, your body releases a hormone that relaxes your …

Leptin resistance is believed to be the main cause of weight gain and obesity Leptin is a hormone that regulates hunger and appetite. Leptin resistance is a condition in which your body fails to respond to this hormone, and it is believed to be the main cause of weight gain and obesity.  With leptin resistance, you have more leptin in …

Learn about what causes menopause symptoms after breast cancer treatment and how you can find relief Breast cancer treatment can cause menopause symptoms due to the way certain therapies affect the ovaries. Studies have shown that 25% of women who develop breast cancer are not postmenopausal, which indicates that cancer therapy may lead patients to enter menopause sooner than they …

The 5-year survival rate for localized breast cancer is 99%, and the condition is very treatable Localized breast cancer refers to cancer that has not spread to neighboring lymph nodes or other areas of the body. The 5-year survival rate for localized breast cancer is 99%, and the condition is very treatable. What is breast cancer? Breast cancer occurs when there …

PSA levels between 4.0 and 10.0 ng/mL might suggest the possibility of prostate cancer (in about 25 percent of cases) or BPH. Prostate-specific antigen (PSA) is a protein produced by the glandular tissue of the prostate (a walnut-sized gland just below the bladder and in front of the rectum in males). PSA levels can be detected in the blood, urine, …