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A yeast infection in the vaginal canal is not classified as a sexually transmitted infection. Yeast is found naturally in the human body and on the skin. It creates a symptomatic yeast infection when it grows out of control. Vaginal yeast infections are the most frequent, causing itching, redness, discharge, and pain. Most yeast infections …

What is quinoa? Quinoa is generally considered a whole grain, but it's an edible seed. Quinoa is healthy because it is brimming with nutrients and provides a unique flavor to any dish. Quinoa has become the quintessential health food in the past decade. But most people don't know why it's healthy.  Quinoa is a powerhouse whole grain packed with nutrients. …

It is okay to have occasional sugar-free seltzers and mineral waters to quench your thirst but limit tonic water. Carbonated or sparkling water is the new talk of the town. People have switched from plain water to sparkling water considering its benefit. Carbonated water can stave off dehydration and it is healthy, considering it does not have any added sugars …

Heavy smoking can increase the risk of death in men diagnosed with prostate cancer Cigarette smoking has been associated with an increased risk of fatal prostate cancer, with heavy smokers at a 24%-30% greater risk of death from prostate cancer than nonsmokers. Smoking does not appear to increase the risk of developing low-grade prostate cancer, which is relatively curable and …

Bone broth has almost no carbohydrates and is low in calories. The bone broth diet is a combination of intermittent fasting and the Paleo diet. Dr. Kellyann Petrucci, a naturopathic physician and nutrition consultant, popularized the 21-day bone broth diet regimen. The bone broth diet plan is a meal plan that alternates between a Paleo diet five days a week …

What is nitric oxide? Although nitric oxide production occurs naturally in the body, you can boost your levels by eating certain foods. Nitric oxide relaxes blood flow, improves blood flow, and supplies oxygen to tissues. Nitric oxide, abbreviated as NO, is a chemical compound that plays a key role in cell metabolism. It is also crucial in coordinating tissue energy …

Symptoms of ovarian cancer usually do not become noticeable until the cancer has already advanced In the early stages of ovarian cancer, symptoms can be easy to miss or overlook. Symptoms usually do not become noticeable until the cancer has already advanced. Learn about early and later symptoms of ovarian cancer, as well as when to see a doctor. What …

Benefits of eating a banana before bed Bananas are a great pre-bedtime snack, as they are rich in magnesium, vitamin B6, carbs, vitamin C, fiber, and potassium. All these are nutrients that promote better sleep. Up to 70 million adults in America have trouble falling or staying asleep every year. Countless remedies including meditation, exercise, medication, and therapy encourage the …

Since corn is a gluten-free grain, pure cornstarch is also gluten-free Cornstarch is made from the nutrient-rich starchy part (endosperm) of corn. Since corn is a gluten-free grain, pure cornstarch is also gluten-free. However, sometimes cornstarch is processed in a facility that makes other foods that contain gluten, meaning there is a chance that it may be cross-contaminated. That is …

What is apple cider vinegar? Apple cider vinegar, or cider vinegar, is a popular condiment and a kitchen staple for many. The health benefits of drinking apple cider vinegar every day are that it reduces blood sugar levels, cholesterol levels, and weight and prevents dandruff. Apple cider vinegar, or cider vinegar, is a popular condiment and a kitchen staple for …