Facts you should know about poison control centers Share Your Story The following information is from the American Association of Poison Control Centers (AAPCC). The United States National Poison Hotline is 1-800-222-1222. When you call this number you will be automatically linked to the nearest poison center in the United States. Call this number 24 …
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What Was U.S. Life Expectancy in 2020? Chart
U.S. life expectancy declined in 2020 The average life expectancy in the United States dropped from 78.8 years in 2019 to 77.8 years in 2020, a decrease of a full year. For males, life expectancy at birth declined to 75.1 years, and for women, life expectancy declined to 80.5 years. Life expectancy declined considerably for certain ethnic groups: African American …
Read More »What Should I Eat for Dinner to Avoid Heartburn?
Foods to eat Getting acid reflux or heartburn every once in a while is nothing to be concerned about. However, some people get heartburn and belch after every meal. Having acid reflux as you get in bed can be nauseating and uncomfortable. Here are 11 meal-planning tips to prevent heartburn. Eat leafy greens Acid reflux takes place when the acid …
Read More »What Is the Best Herb for Lowering Blood Sugar?
According to the American Diabetes Association, one in three Americans has prediabetes. This means their blood sugar is higher than average but not high enough to diagnose type 2 diabetes. The first step to managing diabetes is with an oral antidiabetic drug (OAD). However, before insulin was discovered, herbal medicines were used to manage diabetes. Herbal medicine, also known as …
Read More »Multisystem Inflammatory Syndrome in Children (MIS-C) and COVID-19
Multisystem inflammatory syndrome in children (MIS-C) has been found mostly in children infected with COVID-19 or who were in contact with other infected people. Multisystem inflammatory syndrome in children (MIS-C) is a condition of widespread inflammation in various tissues and organ systems throughout the body of children. This inflammatory syndrome can affect the: heart, brain, blood vessels, gastrointestinal organs, lungs …
Read More »What Causes Paroxysmal Nocturnal Dyspnea? Heart Failure, Treatment
Paroxysmal nocturnal dyspnea (PND) is most commonly associated with heart disease; however, it may also result from respiratory diseases as well. Dyspnea (breathlessness) is a condition mostly associated with respiratory diseases, but paroxysmal nocturnal dyspnea (PND)—a type of dyspnea—is most commonly associated with heart diseases. Heart diseases Heart failure: Heart failure or congestive heart failure is a condition in which …
Read More »What Is the Most Common Treatment for Chronic Pain?
What is chronic pain? Chronic pain is the most costly health issue in the United States. It is expensive to manage, leads you to miss work, lessens your productivity, and can dramatically affect your peace of mind. Therefore, if you experience chronic pain, it is important that you find the best way to treat it. The sensation of pain comes …
Read More »What Is the Best Exercise for Your Hips? 15 Hip Workouts
When it comes to toning and sculpting your hips, finding the right exercises (along with a healthy diet) are important. Here are 15 of the best hip exercises When it comes to toning and sculpting your hips, finding the right exercises (along with a healthy diet) are important. Strengthening and stretching the muscles in this area will improve stability and …
Read More »What Fruits Should Diabetics Avoid?
Portion sizes People with diabetes are no strangers to the age-old myth that they need to avoid fruits altogether because of their sugar content. But fruits together with vegetables are recommended as a part of a healthy diet to help prevent chronic diseases. They also provide your body with vital nutrients in the form of vitamins and minerals. While you …
Read More »What Causes Pneumonic Plague?
Pneumonic plague is the most dangerous type of plague caused by Yersinia pestis (Y pestis) and occurs when the bacterium infects the lungs Pneumonic plague is the most dangerous type of plague caused by Yersinia pestis (Y pestis) and occurs when the bacterium infects the lungs. The disease can spread through the air from person to person. Anyone infected with …
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