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Beans are an essential part of any diet and offer numerous health benefits. Here are 7 of the healthiest beans your should regularly consume. Beans have a bad rap for generating flatulence, which can overshadow their nutritional value. The fact is, they are one of the healthiest foods available because of their high content of …

Strawberry skin is not a condition, but a symptom caused by pores that have been clogged by dirt, oil, or bacteria. Learn about 6 causes of strawberry skin Strawberry skin refers to dark, dotted skin that resembles a strawberry. These black dots are skin pores or hair follicles clogged with dirt, oil, or bacteria. Strawberry skin is not a condition, …

Five ways to boost your stamina Whether you want to run a marathon or increase your workout endurance, there are many reasons for wanting to increase stamina. Often called endurance, stamina is the ability of your body to sustain physical and mental effort for long durations. So if you want to pull yourself out of an energy crisis, here are …

Gum graft surgery for receding gums or gum disease is typically performed under local anesthesia, which makes the procedure less painful than others. Like any other procedure that involves incisions, it is normal to experience pain or discomfort with a gum graft surgery. However, in most cases, local anesthesia numbs the area where the procedure is performed. This makes the …

Repetitive movements can cause repetitive motion disorders (RMDs), or stress injuries to your muscles, tendons, ligaments, and nerves Repetitive movements can cause repetitive motion disorders (RMDs), or stress injuries to your muscles, tendons, ligaments, and nerves. RMDs are usually caused by repetitive movements you make at work or while performing daily tasks. When coupled with other predisposing factors, repetitive movements …

What is an MCL injury? A medial collateral ligament injury, or MCL injury, is a common knee injury. You know you have an MCL injury because you experience pain, swelling, stiffness and knee weakness. A medial collateral ligament injury, or MCL injury, is a common knee injury in both children and adults. This kind of injury is more common in …

If you suspect you have a vaginal yeast infection, you may try an at-home vaginal pH test; however, this test will only help you rule out other infections. Yeast infections or candidiasis are very common in moist areas of the skin and mucus membranes, such as the mouth, digestive tract, and genitals. The vaginal environment is acidic (pH: 3.8 to …

If you are sexually active, it is important to get STI testing done to take care of your sexual health and check for sexually transmitted infections Sexually transmitted infections (STIs) are common but often overlooked because many do not cause symptoms. If you are sexually active, it is important to get STI testing done to take care of your sexual …

With proper treatment, 80 to 90 percent of people with lupus nephritis are expected to live for their normal lifespan. Lupus nephritis (inflammation of the kidney) is an autoimmune, chronic kidney disease in which the immune system attacks the body’s cells and tissues. It is a serious complication of systemic lupus erythematosus (SLE), which is an autoimmune disease that affects …

The four stages of drug addiction are experimentation, regular use, dependency, and finally, addiction. Learn more about what happens during each stage Drug addiction or substance abuse disorder follows a fairly formulaic path. While it typically starts out as fun, it can eventually end up being dangerous and even life-threatening. Understanding how your brain and body react differently throughout the …