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3 primary causes of hourglass syndrome The 3 primary causes of hourglass syndrome include poor habits, nonideal childhood development, and defensive patterns. The 3 primary causes of hourglass syndrome include: Poor habits or social anxiety Many wish for a flat abdomen. However, holding it in for a long time is not a good idea. When …

Protein and fruit The recommended daily allowance of protein for adults is 0.36 grams per pound of bodyweight. The fruits that have the highest protein content include avocados and guava. When it comes to your health, the source of protein matters even more than the amount of protein you get in your diet. If the protein comes from healthy sources, …

While no one particular heart rate qualifies as a heart attack, a rapid heart rate outside 60 to 100 beats per minute should be monitored closely. Doctors cannot say that a particular heart rate qualifies as a heart attack. Your heart rate is not a reliable indicator that you are having a heart attack. It may become high or low …

Learn these simple tips and tricks to help stop the progression of arthritis in your hands. If you experience persistent pain and stiffness in your hands, you may be suffering from arthritis, which is a common condition that causes inflammation of the joints. The hand is made up of multiple small joints that are responsible for various types of motions …

If you suspect you have a vaginal yeast infection, you may try an at-home vaginal pH test; however, this test will only help you rule out other infections. Yeast infections or candidiasis are very common in moist areas of the skin and mucus membranes, such as the mouth, digestive tract, and genitals. The vaginal environment is acidic (pH: 3.8 to …

If you are sexually active, it is important to get STI testing done to take care of your sexual health and check for sexually transmitted infections Sexually transmitted infections (STIs) are common but often overlooked because many do not cause symptoms. If you are sexually active, it is important to get STI testing done to take care of your sexual …

With proper treatment, 80 to 90 percent of people with lupus nephritis are expected to live for their normal lifespan. Lupus nephritis (inflammation of the kidney) is an autoimmune, chronic kidney disease in which the immune system attacks the body’s cells and tissues. It is a serious complication of systemic lupus erythematosus (SLE), which is an autoimmune disease that affects …

The four stages of drug addiction are experimentation, regular use, dependency, and finally, addiction. Learn more about what happens during each stage Drug addiction or substance abuse disorder follows a fairly formulaic path. While it typically starts out as fun, it can eventually end up being dangerous and even life-threatening. Understanding how your brain and body react differently throughout the …

People infected with COVID-19 may experience symptoms five to six days after exposure to the virus; however, it can take up to 14 days for symptoms to initiate. Coronavirus disease (COVID-19) is an infectious disease caused by the SARS-CoV-2 virus, a member of a large family of viruses called coronaviruses. According to the Centers for Disease Control and Prevention (CDC), …

Nearly 80 percent of people infected with COVID-19 experience one or more lingering symptoms post-recovery. Millions of individuals have recovered from COVID-19, but many of them experienced lingering, returning, and long-lasting symptoms post-recovery. It is not known yet why some people have long COVID-19, but it is speculated that factors such as older age, female gender, high body mass index, …