health and living

How Do I Know If My Drinking Water Is Safe?

What should you test your drinking water for? If you are drinking from a public source of water, the federal, state, or tribal jurisdiction responsible for it is required to tell you whether or not it has been contaminated. You know if your drinking water is safe by testing it for dissolved solids, VOCs, pesticides, …

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How Do You Know if You Pulled Your Groin? Symptoms & Causes

You may have pulled your groin if you experience swelling, bruising, and pain in the groin. Learn how to tell the difference between groin strain and hernia You may have pulled your groin if you experience the following symptoms in your groin area: Swelling Bruising Pain and tenderness in the groin Pain in the inner thigh Pain when bringing your …

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What Are Jones and Pseudo-Jones Fracture? Transverse vs. Avulsion

A Jones fracture is a transverse fracture through the proximal fifth metatarsal bone, whereas a pseudo-Jones fracture is through the base of the same bone. The metatarsals are the long bones of the foot. The fifth metatarsal base fractures are among the most common fractures of the foot. These fractures are prone to slow healing because of the restricted blood …

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What Foods Should Be Avoided With PKU? Diet, Formula, Types

A phenylketonuria (PKU) diet includes avoiding foods rich in protein, as well as milk, eggs, nuts, beef, beans, and more. Phenylketonuria (PKU) is an autosomal recessive disorder due to the deficiency of the enzyme phenylalanine hydroxylase. This leads to the failure in converting phenylalanine to tyrosine. As a result, phenylalanine accumulates in the body. All newborns in the United States …

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What Is Voice Change a Symptom Of? Developmental Causes

Besides physiological causes, a voice change can be a symptom of voice straining, smoking, trauma to the neck, cancer, and more. Your voice may change in many situations. Some situations are physiological. For example, for boys hitting puberty, voice change is a part of their natural process because of the lengthening of the vocal cords. Voice change may occur due …

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Can You Lose Belly Fat by Drinking Water?

Drinking water and belly fat Drinking water is an important part of staying healthy. Staying hydrated is critical if you’re trying to lose weight because it helps your body function effectively and will help you feel better overall. Drinking water is an important part of staying healthy. Some claim that drinking water is a reliable way to lose belly fat, …

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What Is the Difference Between Serosanguinous and Sanguineous?

Serosanguinous drainage is thin discharge that contains a small amount of blood, while sanguineous drainage is fresh blood that leaks out of a wound Serosanguinous and sanguineous drainage are two types of wound drainage, and each provide clues as to the extent of tissue damage: Serosanguinous drainage: Thin discharge, with mainly edema fluid and almost no cells, that is seen …

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What Is Cheyne-Stokes Respiration? Risk Factors

Cheyne-Stokes respiration is an abnormal breathing pattern characterized by a gradual increase then decrease in respiration Cheyne-Stokes respiration is an abnormal breathing pattern characterized by a gradual increase then decrease in respiration that may be seen over a period of many hours. It has two alternating periods: Hypercapnic period or rapid, deep respiration Apnea or stopped breathing After an episode …

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Do Sun Lamps Actually Work? Seasonal Affective Disorder (SAD)

Sun lamps are used to treat conditions caused by lack of sunlight exposure and may be effective in easing symptoms of seasonal affective disorder (SAD) Sun lamps, also called light therapy boxes or seasonal affective disorder (SAD) lamps, emit ultraviolet rays that mimic sunlight and are used to treat conditions caused by lack of sunlight exposure. Conditions that can potentially …

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Do People Get Jealous of Your Weight Loss?

Are they jealous of your new body? You are so thrilled with your weight loss, and you might naturally expect that your friends and family will be equally happy. When you lose weight, you can trigger jealousy in others for a variety of reasons. After working hard and focusing on your health, you are excited to reach your goal weight. …

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