health and living

Why Is Drinking Water In The Morning So Important?

Your body is 70% water, so it isn't surprising that you need to drink water every single day to maintain a healthy body. Drinking water in the morning is important because it helps your body recover from its nightly dehydration. Water is a necessary part of life. Your body is 70% water, so it isn’t …

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Is It Better to Drink Cold Water or Room Temperature Water?

Water is essential for healthy, daily functioning. Our bodies are mostly water, and even the slightest stray from drinking enough can lead to dehydration. While we've all heard that we should drink about six to eight glasses of water daily, we haven't necessarily been told at what temperature we should drink it. Could drinking water at certain temperatures be hazardous …

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Does Tea Hydrate Better Than Water?

If you're like many Americans, staying hydrated is a constant struggle. Hydration has become a whole industry — from expensive water bottles with alarms that remind you to take a drink to specialty beverages that claim to hydrate better than water to water bottle filling stations in every office building, airport, and train station. But is water the best beverage …

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How Do I Know If My Drinking Water Is Safe?

What should you test your drinking water for? If you are drinking from a public source of water, the federal, state, or tribal jurisdiction responsible for it is required to tell you whether or not it has been contaminated. You know if your drinking water is safe by testing it for dissolved solids, VOCs, pesticides, and other compounds. Public water …

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How Is the Water We Drink Made?

Water The water you drink from your tap or bottled water comes from a utility company—where it's treated and made safe for consumption. The water goes from the source (like a river or lake) into a treatment tank, a storage tank, and then to the taps in your house or bottle. The water you drink initially comes from either surface …

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How Long Can You Live With POEMS Syndrome? Symptoms, Causes

The average survival time for POEMS syndrome is 8 to 14 years. Polyneuropathy, organomegaly, endocrinopathy, monoclonal gammopathy, and skin changes (POEMS) syndrome is blood disorder. In this rare and chronic condition, unusual plasma cells prompt elevated degrees of antibody proteins to clump in the blood. A large number of these proteins in the blood damage nerves and affect other organ …

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Is Drinking Distilled Water Good or Bad for You?

How water distillation works Distilled water is water that’s been purified using the process of distillation. Whether it comes from a natural source or a regular tap, water contains impurities like minerals, pesticides, and bacteria harmful for human consumption. Distillation gets rid of these contaminants by selective boiling and subsequent condensation. The water distillation process boils the water into steam, leaving …

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What Are the Symptoms of Adult Growth Hormone Deficiency?

Symptoms of adult growth hormone can be classified into five types, including neuropsychiatric and cardiac problems, and metabolic, bone, and muscular abnormalities. Symptoms of adult growth hormone deficiency are nonspecific. Some people may be asymptomatic. Reported symptoms of adult growth hormone can be classified into five types, which include: Neuropsychiatric problems: People with growth hormone deficiency frequently complain of the …

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Is It Better to Take Vitamins in the Morning or Night?

Vitamins are essential for maintaining your health. They help your body fight infections, keep your nerves healthy, and help with blood clotting, among other important tasks. Vitamins also help reduce stress and boost your energy levels. Doctors recommend multivitamins for certain vitamin deficiencies. If you're taking a vitamin supplement for any type of vitamin deficiency, you should try to take …

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What Are the 6 Ps of Limb Ischemia? Chart, Symptoms, Diagnosis

The 6 Ps of limb ischemia is a mnemonic device to help identify symptoms, which include, pain, pulselessness, pallor, poikilothermia, paresthesias, and paralysis. The symptoms of limb ischemia can appear over hours or days. Recognizing the condition is critical to improving the chances of limb preservation. The main symptoms of acute limb ischemia are called "the six Ps" and include: …

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