Tag Archives: health and living

Highest in fiber Fiber is a type of carbohydrate your body cannot break down. Fiber, also known as roughage, is a type of carbohydrate your body cannot break down. It passes through your body undigested and does a lot of work for your digestive system along the way. Your diet is the major source of fiber. The Health benefits of fiber are …

Tea for the brain It is the caffeine content of tea that makes it a popular drink. Different varieties of tea exist in the market. Teas are derived from the leaves of Camellia Sinensis. All kinds of teas made from Camellia Sinensis are believed to be good for the brain. Tea is one of the most popular beverages consumed globally after coffee. It …

While sleeping, the brain remains active. While sleeping, the brain remains active. As a result, people experience dreams. Most of the time, people do not remember their dreams. However, people tend to remember some dreams. The nature of dreams differs amongst individuals. Dreams can be enjoyable, pleasurable, soothing, depressing or even scary. Sometimes, a person does not remember anything about …

Ulcerative colitis (UC) is a disease that involves the inner lining of the large bowel. Ulcerative colitis (UC) is a disease that involves the inner lining of the large bowel. It causes abdominal pain and bleeds due to erosions and ulcers all over the large intestine and rectum. Inflammatory bowel disease (IBD) is a lifelong illness with no specific cause …

Self-injury and cutting are deliberate acts of harming the body due to various reasons. Disclaimer: We strongly forbid the patients from engaging in self-injury or cutting for any reason. This practice is neither safe nor effective to manage any mental health issue. Reach out to your doctor, friends or relatives if you are in any kind of distress. Self-injury and …

Hospitals often use code names to help alert medical staff Hospitals often use code names to help alert medical staff in case of medical emergencies or other events. Codes can be announced through hospital speakers or communicated through an intercom in the hospital or directly to the required staff through devices such as pagers. The most common hospital codes are …

COVID-19 or coronavirus disease is an infectious disease COVID-19 or coronavirus disease is an infectious disease caused by a newly discovered strain of coronavirus called SARS-CoV-2 (severe acute respiratory syndrome coronavirus 2). This disease has resulted in a global pandemic. The cases were first discovered in the city of Wuhan in early December 2019, which then spread globally and emerged …

According to research and evidence, industrial ear piercing is considered the most painful ear piercing. According to research and evidence, industrial ear piercing is considered the most painful ear piercing. In industrial ear piercing, double piercing takes place, one is on the upper ear helix and another is on the opposite side of the ear. A single piece of jewelry …

Best foot callus removers contain a gentle but highly effective scrubbing mechanism. Choosing the best foot callus remover depends on your budget and the size of the rough surface. Best foot callus removers contain a gentle but highly effective scrubbing mechanism. With the right callus remover, you can remove callus and soften and smoothen your feet at home. Choosing the best …

Cheapest healthiest food Cheap foods are not necessarily unhealthy. What to eat and what to avoid are serious matters of concern for most of us. It is sometimes daunting to find food options that are healthy and fit our budget. Cheap foods are not necessarily unhealthy.  Here is a list of some cheap and healthy foods that may range from less …