Tag Archives: health and living

4 purposes behind using diagnostic testing The primary purpose of diagnostic testing is to detect a disease, its outlook, and its spread throughout the body. Diagnostic tests are used widely over the world with the primary purpose of detection of disease, its outlook, and its spread in the body. Diagnostic testing is used for the …

Nasal congestion, or a stuffed up nose, occurs when your nasal tissues are inflamed from infections, allergies, or other irritants Nasal congestion, or a stuffed up nose, occurs when your nasal tissues are inflamed from infections, allergies, or other irritants. This can cause excessive secretions from the sinuses that block your nasal passages. Learn about common causes of nasal congestion …

When you feel like giving up on your diet, keep the following points in mind to help you regain confidence and excitement about your weight loss journey. Weight loss is a difficult endeavor that necessitates not only ongoing motivation but also the ability to regain confidence when you feel like giving up. When you feel like giving up on weight …

Forearm pain can be a symptom of trauma, muscle weakness, nerve entrapment, arthritis, ergonomic issues, infection, and procedures. Forearm pain can be due to several causes, such as: Trauma Muscle weakness Nerve entrapment Arthritis Ergonomic issues Infection Procedures The pain can be highly disruptive to daily life because the forearm needs to be moved repeatedly while performing daily tasks. The …

Persistent goals and making small adjustments in lifestyle and diet are the best weight loss plans for seniors. Weight loss in seniors is challenging but not impossible. As overall metabolism tends to decline during this age, it gets trickier to lose weight. However, with persistent goals and a better lifestyle, losing weight is possible. Making small adjustments in lifestyle and …

10 simple steps to perform a foot spa treatment Learn the 10 steps required in a foot spa treatment to help your feet heal from the stress of everyday life. Gather all supplies To make the process easier, clear a spot and gather all your supplies before you begin. Running about and looking for things with wet nails would not …

Blood typing kits are accurate 99.9% of the time when used correctly. It is important to use enough blood when testing and store the kits properly Blood typing kits are accurate 99.9% of the time when used correctly. It is important to use enough blood, store the kits properly, and use them before their expiration date. Home blood typing kits …

If your back hurts, you should stop exercising for a few days and avoid pushing through the pain If your back hurts, you should stop exercising for a few days and avoid pushing through the pain.  How long you should pause before resuming a workout routine depends on the cause and severity of your back pain. How to identify what …

How to heal a herniated disc quickly A herniated disc occurs when the soft center of a vertebral disc, called the nucleus, leaks out of a tear in the casing of the spinal column. There is no quick fix for a herniated disc but avoiding activities that aggravate pain and taking over-the-counter pain relievers may help. A herniated disc occurs …

Lockjaw (trismus) is the inability to open the mouth or jaw fully. You can randomly get lockjaw if you have temporomandibular joint (TMJ) disorder or tetanus Lockjaw (trismus) is the inability to open the mouth or jaw fully. You can randomly get lockjaw if you have temporomandibular joint (TMJ) disorder or tetanus. What causes lockjaw? Lockjaw can be caused by: …