Tag Archives: health and living

Many pregnant women like taking hot baths in a bathtub to relieve stress and pain. Many pregnant women like taking hot baths in a bathtub to relieve stress and pain. A hot bath with soothing Epsom salts can reduce lower back pain, stress and help relax the muscles and nerves. However, prolonged hot baths may …

Interstitial means “at intervals” in Latin. Interstitial means “at intervals” in Latin. In medical terms, this word is usually used to denote interstitial lung disease. Interstitial lung disease (ILD) describes a large group of conditions that cause swelling and scarring of lung tissues. The scarring leads to stiffness in the lungs, making it difficult to breathe. ILD can affect other …

What are ketones? Ketones, also called ketone bodies or keto acids, are a type of water-soluble compound produced from the fat breakdown in the body. Although ketones are a normal product of metabolism, they may be produced in excess in certain situations, such as diabetes. Ketones, also called ketone bodies or keto acids, are a type of water-soluble compound produced …

A very fit person who exercises regularly will have a lower resting blood pressure (usually below 120/80 mm Hg) Blood pressure numbers that are at or below 120/80 mm Hg are considered normal. During exercise, your systolic blood pressure may be temporarily elevated by 20 to 30 mm Hg but then come down within a few minutes after your workout …

Turmeric can increase your risk of bleeding and bruising or make other medications less effective Turmeric has gained popularity as both a flavorful spice and a health supplement that can be used for a wide variety of conditions, including arthritis, diabetes, high cholesterol, heartburn and even cancer. But if you’re planning to take turmeric for its medicinal benefits, you should …

Healing time of a shoulder subluxation or shoulder instability may depend on the frequency of painful episodes Healing time of a shoulder subluxation or shoulder instability may depend on the frequency of painful episodes and the type of management and rehab done. However, estimated time frame is three to five months. The goal of rehabilitation is to return to your …

Type I collagen is usually considered best for the skin. Type I collagen is usually considered best for the skin. It is the most abundant type of collagen in the body. It maintains healthy bones, skin, hair and nails. Like all types of collagen, levels of type I collagen begin to decline after about 25 years of age. Because it is …

Sprouts are hailed for various health benefits including boosting heart health and immunity. Sprouts are hailed for various health benefits including boosting heart health and immunity. However, there have been concerns about their adverse health effects, particularly when they are consumed raw. Consumption of any of the raw sprouts including alfalfa, radish, beans and clover sprouts may lead to harmful …

What helps dissolve? One of the best and easiest ways to prevent kidney stones is to drink plenty of water. One of the best and easiest ways to prevent kidney stones is to drink plenty of water. Generally, health experts recommend drinking about 12 glasses per day to help flush stones out of the urinary system. Sipping water throughout the …

Effect of Stress Stress is the body’s response to a situation. Stress is the body’s response to a situation. It is typically a change in the environment that requires one’s body to react and adjust. These changes evoke physical, mental and emotional reactions in a person. Short-term stress will have no significant impact on the body. Long-term stress may cause …