Tag Archives: health and living

Cheapest healthiest food Cheap foods are not necessarily unhealthy. What to eat and what to avoid are serious matters of concern for most of us. It is sometimes daunting to find food options that are healthy and fit our budget. Cheap foods are not necessarily unhealthy.  Here is a list of some cheap and healthy foods …

Vagisil is a medicated cream, and its active ingredient is 2 percent lidocaine. Vagisil is a medicated cream, and its active ingredient is 2 percent lidocaine. Vagisil is mainly used for providing relief from the uneasiness due to minor itching and irritation of the skin just outside of the vagina. It can also be applied around the anus. Lidocaine mainly …

What are ketones? Ketones, also called ketone bodies or keto acids, are a type of water-soluble compound produced from the fat breakdown in the body. Although ketones are a normal product of metabolism, they may be produced in excess in certain situations, such as diabetes. Ketones, also called ketone bodies or keto acids, are a type of water-soluble compound produced …

A very fit person who exercises regularly will have a lower resting blood pressure (usually below 120/80 mm Hg) Blood pressure numbers that are at or below 120/80 mm Hg are considered normal. During exercise, your systolic blood pressure may be temporarily elevated by 20 to 30 mm Hg but then come down within a few minutes after your workout …

Turmeric can increase your risk of bleeding and bruising or make other medications less effective Turmeric has gained popularity as both a flavorful spice and a health supplement that can be used for a wide variety of conditions, including arthritis, diabetes, high cholesterol, heartburn and even cancer. But if you’re planning to take turmeric for its medicinal benefits, you should …

Timing for collagen supplements depends on the reason you are taking them. Timing for collagen supplements depends on the reason you are taking them. If you have experienced gases or gut issues with these supplements, it is best to have them in the morning blended in with your smoothies or in a cup of coffee. If you want a good …

Shift work sleep disorder (SWSD) symptoms are similar to insomnia. Shift work sleep disorder (SWSD) is a type of sleep disorder diagnosed in people who work evening shifts or night shifts for a long time. It is common in the following groups: People who have early-morning shifts People who have night shifts People who have overnight shifts People who have …

Healing time of a shoulder subluxation or shoulder instability may depend on the frequency of painful episodes Healing time of a shoulder subluxation or shoulder instability may depend on the frequency of painful episodes and the type of management and rehab done. However, estimated time frame is three to five months. The goal of rehabilitation is to return to your …

What helps dissolve? One of the best and easiest ways to prevent kidney stones is to drink plenty of water. One of the best and easiest ways to prevent kidney stones is to drink plenty of water. Generally, health experts recommend drinking about 12 glasses per day to help flush stones out of the urinary system. Sipping water throughout the …

Effect of Stress Stress is the body’s response to a situation. Stress is the body’s response to a situation. It is typically a change in the environment that requires one’s body to react and adjust. These changes evoke physical, mental and emotional reactions in a person. Short-term stress will have no significant impact on the body. Long-term stress may cause …