Tag Archives: health and living

Following breast augmentation, your breasts may look bigger, have proper contour, look rounder, or become tighter. Breast augmentation certainly makes you look more in shape. Though your body does not change much after breast augmentation surgery, the breast area looks bigger, thus changing your overall posture. The surgery changes the shape and appearance of your …

After surgery, it is crucial to eat nutritious foods in order to speed up recovery and rebuild your strength. Here are 6 foods that are good to eat after a hysterectomy After a hysterectomy, you may experience problems such as weight gain, disrupted sleep, irritability, and increased risk of chronic conditions. In order to speed up recovery and rebuild your …

Utilizing the following four tips can help you maximize your weight loss and reduce body fat. The four primary ways in which you can burn your body fat include: Nutrition Exercise Stress management Getting good sleep Nutrition Follow a high protein diet Eating more protein-rich foods makes you feel full for long, may help reduce your appetite and help you …

Belly fat can lead to health risks such as heart disease, diabetes, thyroid imbalances, and even some cancers. Learn about how to lose excess abdominal fat Excess belly fat can surround your internal organs and lead to health risks such as: Heart disease, hypertension, stroke, and peripheral artery disease Diabetes mellitus  Thyroid imbalances Cancers of stomach, intestines, breast, and uterine …

An alternative to liposuction, a fat-dissolving injection helps break down the fat cells (adipocytes) in the body. Fat-dissolving injections (injection lipolysis) can effectively eliminate the fat from stubborn areas of the body, such as the chin and hips. Sometimes, none of the steps of diet and exercising help to remove fat from these areas. This is when these injections can …

Vitamin D is vital to the body because it plays major roles in bone health and immune function. Learn why you need vitamin D and how to make sure you’re getting enough Vitamin D is an essential nutrient that your body needs to maintain healthy bones, regulate inflammation, and promote immune function: Promotes calcium absorption for bone health Promotes optimal …

Your calorie requirements Protein is a vital part of your diet. Increase your protein intake without a lot of extra calories by choosing lean protein, low-fat or non-fat dairy, fish, eggs, and plant protein. Protein is a vital part of your diet. Your body needs protein to build muscle mass and maintain various tissues. Protein is crucial. If you're trying …

The risk of developing radiation-induced cancer later in life with a single whole-body scan is about 1 in 1,200. Whole-body scans are diagnostic imaging examinations that capture images of your entire body. They may use nonionizing imaging modalities including magnetic resonance imaging or ionizing radiation such as computed tomography (CT) scan. The ionizing radiation may cause DNA damage, which later …

Disagreement in a marriage is not always an indication that the relationship is doomed. Everyone's definition of argument in marriage varies. You ideally should speak to a marriage counseling specialist about your relationship to see whether the disagreement between you and your partner is a sustainable aspect of your relationship or an indication of a developing issue. While most dislike …

What is an inner ear infection? The sensation that the world around you is spinning is called vertigo while infection of the inner ear may cause labyrinthitis. The type of vertigo that is associated with an inner ear infection is called peripheral vertigo. The sensation that the world around you is spinning is called vertigo. Vertigo alone is not a …