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Health benefits of dragon fruit Dragon fruit, commonly known as strawberry pear or pitahaya, is a beneficial tropical fruit with a distinctive, vibrant red color and shape. Dragon fruit contains a range of essential minerals and nutrients and it has health benefits for GI health and the immune system. Dragon fruit, commonly known as strawberry …

Generic Name: propolis Brand and Other Names: bee glue, bee putty, bienenharz, cera alba, galangin, hive dross, Nivcrisol, propolin H Drug Class: Herbals What is propolis, and what is it used for? Propolis is a natural adhesive and resin-like substance produced and used by bees to construct and repair their hives. Honeybees produce propolis by collecting pollen, resin, and other substances …

What is passion fruit? Passion is a round or oval fruit that grows on a vine. Passion fruit is good for you because it is high in fiber, lowers inflammation, and it's rich in antioxidant-rich polyphenols. Passion fruit is part of the Passifloraceae family. Passion fruit is also known as: Parcha   Granadilla Maracuyá   Maracujá   Lilikoi   Buah susu   Linmangkon  Chum bap …

Generic Name: alfalfa Other Names: Medicago sativa Drug Class: Herbals What is alfalfa, and what is it used for? Alfalfa is a perennial flowering plant primarily grown as livestock fodder. Alfalfa sprouts are added as garnish to various foods, and dried leaves are sold as herbal supplements, available as tablets or powders to be steeped as tea. Alfalfa herbal supplements …

Generic Name: pau d’arco Brand and Other Names: La Pacho, Tabebuia avellanedae, Tabebuia impetiginosa Drug Class: Herbals What is pau d’arco, and what is it used for? Pau d’arco is the Portuguese name for Tabebuia impetiginosa, a tree native to the tropical forests of South America. The bark and central portion of the wood (heartwood) have been used as herbal …

Bipolar disorder is a mood disorder characterized by episodes of mania and depression Bipolar disorder is a mood disorder characterized by episodes of mania and depression. Extreme happiness or excitement (mania) and melancholy (depression) are typical symptoms of mood episodes. People with bipolar disorder may have normal moods in between the manic or depressive episodes. The five types of bipolar …

Why are beets so good for your health? Beets are vegetables that have more or less spherical roots with a dark red color. Beets are good for you because they boost athletic performance, control blood pressure, improve brain health, fight inflammation, and have other benefits. Beets, or as they are also commonly known, beetroot, are root vegetables. Most varieties have …

Exercise can help palindromic rheumatism, but it is important to pace yourself in order to avoid fatigue Regular exercise can help with managing symptoms of palindromic rheumatism, since staying active is crucial in keeping your joints healthy. However, it is important to pace yourself and avoid overexertion in order to reduce fatigue. Consult with a physiotherapist about which types of …

Disorders and illnesses, affecting any structure in the neck, might potentially cause discomfort in the neck, as well as the shoulder area. Cervicalgia is more often not a dangerous ailment, but it may create problems while working and doing daily chores and need to be dealt with head-on. The illness is rather common, and, in most cases, there is no …

Peanut oil is considered appropriate for deep frying, stir-frying, roasting, and baking. Peanut or groundnut oil is made from peanut plant seeds and is commonly used in baking, sautéing frying, and other forms of cooking. Because peanut oil contains high levels of vitamin E and monounsaturated and polyunsaturated fats (unsaturated good fats), it is a healthy and affordable version of vegetable …