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Why Does Coffee Make You Poop? Causes & Reasons

According to some research, coffee may stimulate the intestine, gallbladder, and stomach. Three out of 10 people find that drinking coffee prompts a rapid trip to the restroom. Coffee has more than a thousand distinct compounds. Research is underway to find out more about how coffee affects the body. Most individuals blame caffeine for bowel …

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Endomorph Diet: What is it? Foods to Eat, Foods to Avoid

What is an endomorph diet? Endomorphs have a higher body fat percentage with less muscle mass than other somatypes. The endomorph diet contains healthy fats, fruits, vegetables, proteins, high fiber foods, and unrefined carbohydrates. You have probably heard of eating and living according to your body type. Whether you are an endomorph, mesomorph, or ectomorph, it can be confusing to …

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Soursop (Graviola) Health Benefits and Uses

Learn about the nutritional value and potential benefits of soursop and how you can incorporate the fruit into your diet Soursop or graviola is the fruit of Annona muricata native to tropical regions such as South America and Africa.  Many parts of soursop, including the fruit, seeds, leaves, and stems, have been used in traditional medicine to treat a variety …

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Can You Eat Eggs If You Are Dairy-Free?

Why are eggs sometimes confused with dairy?   Eggs are not a dairy product. For the most part, it’s completely safe to eat eggs on a dairy-free diet. If you’re just starting a dairy-free diet, you may wonder, “Are eggs dairy-free?” You don’t have to worry — eggs are not a dairy product. They’re animal products that are high in protein …

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Is Applying Coconut Oil Good for Skin?

What is coconut oil? Coconut oil is a fat that contains over 90% saturated fat. Coconut oil has great benefits for skin health. The popularity of coconut, especially coconut oil, has soared over the last few years due to its many health benefits. In particular, coconut oil has great benefits for skin health.   Coconut oil is a fat that …

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How Do You Detect Colorectal Cancer? 6 Screening Tests

Learn about screening tests, diagnosis, staging, and treatment for colorectal cancer Colonoscopy is the best way to detect colorectal cancer. If you are 45 years old or older or if colorectal cancer runs in your family, it is recommended to talk to your doctor about colorectal cancer screening. 6 types of colorectal cancer screening tests Virtual colonoscopy or computed tomography (CT) …

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Green Potatoes: Harmless or Poisonous?

Learn about whether eating green potatoes is safe or harmful to your health and what you can do to prevent greening If your potatoes have turned green, you may be unsure whether to keep them or throw them out.  Learn what causes potatoes to turn green, how they can affect your health, and what you can do to prevent greening. …

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What Does Cervical Mucus Look Like After Conception?

The thickness and consistency of cervical mucus is affected by hormonal changes Cervical mucus may appear thick, gummy, and clear after conception. Changes in cervical mucus vary, however, and may be barely visible or subtle for some women. Moreover, a slight increase in cervical discharge may be noted. Some women may experience implantation bleeding or spotting, where the mucus appears …

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Is Niacin Flush Harmful? Symptoms & Causes

Although niacin flush can be uncomfortable, it is typically harmless and temporary Niacin flush is a harmless and temporary side effect of taking large doses of niacin supplements. The flushing usually subsides within 1-2 hours. Symptoms can be uncomfortable, however, leading many people to stop taking the supplements. What is a niacin flush? Niacin flush occurs when you take doses …

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How Do I Know If I Have a Brain Tumor?

What are the causes of brain tumors? A brain tumor is a condition that leads to the growth of abnormal cells in your brain. Signs of a brain tumor include personality changes, vision changes, numbness and other symptoms. A brain tumor is a condition that leads to the growth of abnormal cells in your brain. Brain tumors can either be …

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