Why is food freedom important? Food freedom, also called intuitive eating, is a counter-movement to diet culture that encourages people to heal their relationship with food and their bodies. Think of food freedom as an anti-diet. Food freedom, also called intuitive eating, is a counter-movement to diet culture that encourages people to heal their relationship …
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The 10 Best Natural Energy Drinks
Here are 10 natural and healthy energy drinks that can help you stay fueled without the side effects Energy drinks aim to boost performance and give you a pick-me-up that can help you get through the day. But most are full of added sugar, artificial ingredients, and high amounts of caffeine. Here are 10 natural and healthy energy drinks that …
Read More »Is Graves’ Disease the Same as Thyrotoxicosis? Symptoms, Treatment
Graves’ disease is a lifelong condition, but appropriate medical care can control the symptoms and reduce the risk of complications. Graves’ disease is one of the causes of thyrotoxicosis or metabolic derangement due to excessive thyroid hormone levels in the body. The thyroid is a butterfly-shaped gland (two lobes connected by a bridge of tissue called isthmus) located at the …
Read More »Gastroparesis Diet: Foods to Avoid, Foods to Eat, and Diet Plan
Softer meals are better because they are simpler to digest and place less strain on the digestive system. The goal of the gastroparesis diet is to decrease distressing gastrointestinal symptoms while managing an intake of adequate fluids and nourishment. Diet is a critical factor in improving gastroparesis symptoms. Aside from understanding what to eat and what to avoid, it's critical …
Read More »What Is Food Freedom?
Why is food freedom important? Food freedom, also called intuitive eating, is a counter-movement to diet culture that encourages people to heal their relationship with food and their bodies. Think of food freedom as an anti-diet. Food freedom, also called intuitive eating, is a counter-movement to diet culture that encourages people to heal their relationship with food and their bodies. …
Read More »What Is the Difference Between Aphasia and Dysarthria?
What is aphasia? Aphasia is a broad term that refers to a partial or total loss of the ability to speak and understand language. While aphasia affects a person's ability to communicate effectively, dysarthria impacts a person's ability to speak due to damage to the parts of the brain that control the muscles of the lips, tongue, and throat, and …
Read More »How Long Is a Cold Sore Contagious?
What are cold sores? Cold sores are blisters around your mouth and lips. Cold sores are contagious until they are completely healed. If you begin to develop small blisters around your mouth and lips, you may have cold sores. Until your cold sores are completely healed, they are contagious, so you should take precautions to avoid passing your cold sores …
Read More »Kidney Beans 101: Nutrition Facts and Health Benefits
Several environmental and health advantages come with kidney beans. When boiled, kidney beans are reddish-brown and have a mild flavor. In addition to other vital nutrients such as complex carbs and fiber, the beans are rich in folic acid, calcium, carbs, fiber, and proteins, all of which are required for the body's healthy functioning. Nutrition facts about kidney beans The …
Read More »What Is the Life Expectancy of a Woman With Metastatic Breast Cancer?
With proper treatment and care, some women can live up to 10 years or more after being diagnosed with metastatic breast cancer The 5-year survival rate for women with metastatic breast cancer is 29%. With proper treatment and care, some women can live up to 10 years or more after diagnosis. Each patient is unique, however, and life expectancy depends …
Read More »Maraschino Cherries: 6 Downsides to Eating Them, Nutrition Chart
Maraschino cherries contain nearly three times as many calories and grams of sugar as regular cherries. Raw, fresh sweet cherries have natural sugar and dietary fiber and are a good source of potassium, manganese, magnesium, copper, and iron. However, Maraschino cherries are not as healthy (because they are heavily processed and sweetened) as their raw counterparts because they lose a significant …
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