health and living

How Do You Treat a Plantar Fibroma? Nonsurgical Treatment

In the early stages of a plantar fibroma, doctors advise the following nonsurgical treatment options. If the fibroma is severe enough, surgery may be needed. A plantar fibroma is a benign (noncancerous) lump or nodule in the arch of the foot. In the early stages of the condition, doctors advise conservative management with observation. Nonsurgical …

Read More »

How Serious Is Retrolisthesis? Types, Grades, & Treatment

The seriousness of retrolisthesis depends on the extent of vertebral displacement and can worsen if not diagnosed and treated in the early stages The seriousness of retrolisthesis depends on the extent of vertebral displacement. Retrolisthesis can worsen if not diagnosed and treated in the early stages. When left untreated, it can lead to spinal cord compression or cervical spondylotic myelopathy …

Read More »

What Are the Top Five Health Concerns?

There are many different ways to identify the leading health concerns in a community. You could look at the most common causes of death, the total associated cost of a disease, or the conditions people worry about the most. While these lists are not always the same, certain conditions tend to appear across all of them. The top five health …

Read More »

Why Do I Constantly Feel Hungry Even After Eating? Causes, Symptoms

Here are 10 reasons why you may be always hungry even after you eat, which include stress, pregnancy, calorie restriction diets, and boredom. Hunger and appetite are regulated by complex interactions between endocrine, digestive, and neurologic systems, each of which sends chemical signals to the brain to determine whether it is the time to feed oneself. Feeling always hungry or …

Read More »

Why Is the Inside of My Nose So Dry? Medication Chart, Home Remedies

A dry nose can be the result of many factors and medical conditions, including allergies, decreased humidity, Sjogren’s syndrome, and tobacco use. Nasal dryness is caused by inadequate production of the mucus, leading to a feeling of discomfort in your nostrils and sinuses. Lack of humidity in the air can aggravate the condition and turn the mucus into a thick, …

Read More »

What Is Renal Colic? Kidney Stone Symptoms

Renal colic is pain that occurs when kidney stones form the urinary tract and may feel like intermittent spasmodic contractions Renal colic is pain that occurs when there are stones in the urinary tract. Kidney stones form when minerals such as calcium and uric acid build up in your urine, resulting in hard crystals.  When these stones grow to a …

Read More »

How Do I Fix Bald Spots in My Beard? Alopecia Barbae

Patchy hair loss in the beard is called alopecia barbae. Treatment aims to limit activity of the immune cells in order to reduce damage to hair cells Patchy hair loss in the beard is called alopecia barbae. Alopecia barbae is an autoimmune disorder where the immune system misidentifies healthy hair cells and starts attacking them, leading to damage. Hair loss …

Read More »

What Are Ways to Deal and Cope With a Scary Diagnosis?

Receiving a difficult diagnosis from your doctor can be scary and life-changing. It’s normal to go through a wide range of emotions when you get news that you don’t want to hear. Your diagnosis affects you, but also your family and your future. Here are six ways to conquer a scary diagnosis and help you cope. Let yourself feel The …

Read More »

What Are 5 Ways I Can Increase My Stamina?

Five ways to boost your stamina Whether you want to run a marathon or increase your workout endurance, there are many reasons for wanting to increase stamina. Often called endurance, stamina is the ability of your body to sustain physical and mental effort for long durations. So if you want to pull yourself out of an energy crisis, here are …

Read More »

Does Eating Every 3 Hours Help You Lose Weight?

Your weight is an important part of your overall health. Having too much fat can lead to heart disease, diabetes, and other health problems. Many people lose weight to prevent diseases, live longer, and feel better about themselves. Many diets and strategies exist to help people get rid of extra fat. Cutting calories, exercising more, and changing your eating patterns …

Read More »