health and living

What Is the Effect of Prolactin Hormone?

Prolactin is responsible for milk production, reproductive function, metabolic function, body fluid regulation, immune system regulation, and behavioral function Prolactin is a hormone responsible for milk production as well as a wide range of other functions, including reproductive function, metabolic function, body fluid regulation, immune system regulation, and behavioral function.  This makes it an important …

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Why Is My Thumb Joint So Painful? 5 Causes of Thumb Pain

Causes of thumb joint pain include trigger thumb, thumb arthritis, carpal tunnel syndrome, De Quervain's tendonitis, and skier's thumb Causes of thumb joint pain include trigger thumb, thumb arthritis, carpal tunnel syndrome, De Quervain's tendonitis, and skier's thumb. Your thumb accounts for 50% of your total hand functions. When your thumbs are injured not working properly, it can make it …

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How Do You Treat a Knee Effusion? Home Remedies & Surgery

Knee effusion occurs when excess fluid collects around the knee joint. Treatment for knee effusion depends on the underlying cause Knee effusion occurs when excess fluid collects around the knee joint. Treatment for knee effusion depends on the underlying cause. Learn about treatment, causes, symptoms, and prevention. What are home remedies for knee effusion? Compression support: Moderate knee compression provides …

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What Are 5 Exercises for Your Back? Stretching, Strengthening Workouts

5 exercises to strengthen your back Learn the five exercises to strengthen your back, which includes renegade rows, bent-over reverse flys, scapular push-ups, superman, and swimmer. Exercising the back lowers stiffness by keeping the muscles, ligaments, and tendons flexible. Improved mobility from back exercise helps keep connective tissue fibers from tearing under stress, preventing injury and back pain. Along with …

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What Is the Purpose and Use of Diagnostic Testing? 11 Types of Tests

4 purposes behind using diagnostic testing The primary purpose of diagnostic testing is to detect a disease, its outlook, and its spread throughout the body. Diagnostic tests are used widely over the world with the primary purpose of detection of disease, its outlook, and its spread in the body. Diagnostic testing is used for the following purposes: Identification Once your …

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What Causes a Stuffed Up Nose?

Nasal congestion, or a stuffed up nose, occurs when your nasal tissues are inflamed from infections, allergies, or other irritants Nasal congestion, or a stuffed up nose, occurs when your nasal tissues are inflamed from infections, allergies, or other irritants. This can cause excessive secretions from the sinuses that block your nasal passages. Learn about common causes of nasal congestion …

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What Should You Do When You Want to Give Up Dieting? Weight Loss Plan

When you feel like giving up on your diet, keep the following points in mind to help you regain confidence and excitement about your weight loss journey. Weight loss is a difficult endeavor that necessitates not only ongoing motivation but also the ability to regain confidence when you feel like giving up. When you feel like giving up on weight …

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What Is Forearm Pain a Symptom Of? 10 Causes, 6 Remedies

Forearm pain can be a symptom of trauma, muscle weakness, nerve entrapment, arthritis, ergonomic issues, infection, and procedures. Forearm pain can be due to several causes, such as: Trauma Muscle weakness Nerve entrapment Arthritis Ergonomic issues Infection Procedures The pain can be highly disruptive to daily life because the forearm needs to be moved repeatedly while performing daily tasks. The …

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What Is the Best Weight Loss Plan for Seniors? Diet Tips for Losing Weight

Persistent goals and making small adjustments in lifestyle and diet are the best weight loss plans for seniors. Weight loss in seniors is challenging but not impossible. As overall metabolism tends to decline during this age, it gets trickier to lose weight. However, with persistent goals and a better lifestyle, losing weight is possible. Making small adjustments in lifestyle and …

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What Are the 10 Steps in a Foot Spa Treatment? At-Home, Benefits

10 simple steps to perform a foot spa treatment Learn the 10 steps required in a foot spa treatment to help your feet heal from the stress of everyday life. Gather all supplies To make the process easier, clear a spot and gather all your supplies before you begin. Running about and looking for things with wet nails would not …

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