If you overpronate, your heel’s outer edge hits the ground first while your foot rolls inward during your gait cycle. Overpronation is a frequent biomechanical issue where the foot rolls and flattens during the walking process. Some amount of pronation is necessary because it distributes impact force during walking and running, effectively functioning as a …

Benefits of giving young children chores Giving your children chores has benefits that will last a lifetime. One study done at the University of Minnesota found that the best predictor of success for young adults in their 20s was whether they had to do chores when they were young. Children who do chores develop skills that will help them succeed …

Epstein pearls are whitish-yellow cysts seen on the gums and roof of the mouth in a newborn baby. These white bumps are harmless and usually go away on their own. An Epstein pearl is a small, nonprogressive, self-resolving condition often seen in the mouth (oral cavity) of a newborn baby. These manifest as pearly whitish-yellow bumps seen over the gums …

Aarskog syndrome is a genetic disorder caused by mutations in a gene called FGD1. Aarskog Scott syndrome (also called Aarskog syndrome, Aarskog disease, faciodigitogenital syndrome, or faciogenital dysplasia) is a rare genetic disease. The exact cause of Aarskog Scott syndrome is not known in most cases. In about 20 percent of the cases, however, the cause of Aarskog Scott syndrome …

Avoidant attachment is a type of attachment behavior where a person struggles to make intimate connections. Learn about signs in children and adults Avoidant attachment is a pattern of behaviors a person tends towards in regards to relationships and connections with others. This attachment style often develops in early childhood, although signs may differ in children and adults. Signs of …

Similar to other mental health and anxiety disorders, you can stop catastrophizing by managing your negative thoughts through these techniques. Catastrophizing, also called catastrophic thinking, occurs when a person predicts the worst-case scenario or feels that things are far worse than they are. It is a type of warped thinking, also called cognitive distortion. Catastrophic thinking may occur in both …

While a bicornuate uterus does not necessarily cause infertility, it may increase the chance of complications during pregnancy for mother and baby A bicornuate uterus is a rare abnormality where the womb is not pear-shaped but instead heart-shaped, with a deep indentation at the top. Often described as a womb with two horns, it is caused by a defect in …

Malanga is also called yautia or cocoyam in English and is a starchy vegetable packed with nutrients. Learn about 7 health benefits of malanga Malanga is also called yautia or cocoyam in English and is a starchy vegetable that is popular in African, South American, and Caribbean cuisines. The malanga plant (Xanthosoma atrovirens) has thick, fleshy leaves and mainly grows …

Steatorrhea, or fatty stool, occurs when there is too much fat that the digestive system can’t absorb. Learn about 15 common causes of steatorrhea Steatorrhea, or fatty stool, occurs when there is too much fat that the digestive system can’t absorb. Stools containing fat may be thick, float, have an oily or greasy look, and smell bad.  Temporary steatorrhea can …

Used in traditional medicine as a digestive aid, burdock root has grown in popularity due to its other health benefits Burdock root is part of the daisy family and native to North Asia and Europe, although it is now grown in the United States as well. Used in traditional medicine as a digestive aid, burdock root has grown in popularity …