The problem with processed meats Bacon is a type of processed meat. Americans eat a tremendous amount of bacon every year despite warnings that bacon is associated with numerous diseases and health problems. While you probably know that bacon isn't the healthiest food you can eat, you may be wondering if it's really that bad …

The myth about soy Soy products like tofu, tempeh, soy milk, miso, and edamame come from soybeans. Soy is not bad for you and may in fact help guard against breast cancer and inflammation and boost kidney function, heart health and bone health. Soy products like tofu, tempeh, soy milk, miso, and edamame come from soybeans. They are rich in …

What are your options? There are a variety of options that may help you handle your situation. It might help you to visualize each option and decide how you feel about it. Consider reaching out to trained professionals or close friends if you get overwhelmed. If you find yourself with an unwanted pregnancy, know that you are not alone. Many …

Symptoms and causes of high TSH levels An elevation in the thyroid-stimulating hormone (TSH) level indicates that the thyroid gland An elevation in the thyroid-stimulating hormone (TSH) level indicates that the thyroid gland is not functioning properly. The TSH hormone controls the level of T3 and T4 hormones in the body, which in turn carry out various cell functions. A …

What is the structure of the human heart? The heart is located beneath the rib cage slightly to the left of the center of the chest between the lungs and above the diaphragm. A healthy adult heart is approximately the size of a closed fist. The valves and chambers of the heart work together to pump oxygen-rich blood to nourish …

The MyPlate model shows the five food groups (fruits, vegetables, proteins, grains/starch, and dairy) in a proportion set, making it easier to understand the types of food and quantity to include in each meal. The key to eating well is to enjoy a variety of nutritious foods from each of the Five Food Groups, which include: Fruits and vegetables Carbohydrates or starch Proteins Fats Dairy How do …

Downsides of long screen time Pediatricians and child psychologists have recommended setting screen time limits for children. The limits generally vary based on the age group of the children. Screens have become a ubiquitous fact of modern life for adults, teens, and young children. Laptops, devices, and mobile phones can help everybody work, play, and communicate. But major screen time …

Five-year survival rate by stage The five-year survival rate for esophageal cancer means the percentage of people that lived for at least five years after their diagnosis of esophageal cancer. Cancer research has progressed by leaps and bounds in the last few years. Cancer, even an advanced stage, does not mean a death stage anymore. Survival in esophageal cancer depends on your …

Ways to lose belly fat In order to lose weight and get rid of belly flab, you have to eat better and do some abdominal exercises. Your core is made up of long muscles in the front called rectus abdominis, obliques on your sides, and the transversus abdominis across your front. Equally important to your core are your back muscles …

Understanding ejaculation problems It’s common for ejaculation problems to occur as you age. The first step to fixing your ejaculation problems is talking to your doctor. Ejaculation happens when semen leaves your body through your penis. Ejaculation problems usually don’t pose health concerns, but they can be embarrassing to experience. Learn how to fix ejaculation problems like premature ejaculation. Experts …