If you have kidney failure, you need to be even more careful about your diet. Learn about what foods to avoid with kidney disease Your kidneys play a crucial role in your body, eliminating excess water and salt along with waste products and toxins from your blood. They also balance your electrolyte levels, regulate blood …
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Substance abuse is defined as excessive use of any substance that has the potential for addiction. Substance abuse is excessive use of any substance with the potential for addiction. This may include using alcohol or drugs (illegal or prescription) in a way that is detrimental to yourself, society or both. As cited in the fourth edition of the Diagnostic and …
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Your pre-workout meal often depends on your choice of workout. The best things to eat 30 minutes before a workout include oats, protein shakes, bananas, whole grains, yogurt, fresh fruit, boiled eggs, caffeine and smoothies. Your pre-workout meal often depends on your choice of workout. Some people prefer doing a “fasted cardio.” This means they run, swim, cycle or jog …
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Mother nature has gifted us an arsenal of healthy ingredients and picking just one of these is an impossible task. The healthiest ingredients are whole grains, tuna and salmon, almonds, raw pumpkin seeds, dried eggs, figs, avocados and herbal tea. Mother nature has gifted us an arsenal of healthy ingredients and picking just one of these is an impossible task. …
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Obesity and overweight facts In the U.S., obesity has reached epidemic proportions. Obesity means having excess body fat. Adults 35 years of age and older with a BMI greater than 30 are obese. Obesity is not just a cosmetic consideration. It is a chronic medical disease that can lead to diabetes, high blood pressure, obesity-associated cardiovascular diseases such as heart …
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he most common symptom of a torn tricep is pain in the elbow. Learn more about triceps tendon injuries The most common symptom of a triceps tendon injury is pain in the elbow. If the injury is minor, it may feel like an ache, but the more serious the injury, the more severe the pain. With a complete tendon rupture, …
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Knowing one’s ideal weight and current weight is important. Knowing one’s ideal weight and current weight is important. Being overweight or underweight may lead to various health issues. The center for disease prevention and control (CDC) prescribes two main screening tools to know the weight status concerning disease risk: Body Mass Index (BMI) and waist circumference. BMI and waist circumference, …
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Losing weight and sustaining weight loss is challenging. Couples can lose weight together by spending time outdoors, making love, making meal plans, working out together and dancing together. Losing weight and sustaining weight loss is challenging. However, trying to lose weight together with your partner can make it easier. You can motivate each other, set out workout goals and have …
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Weight loss eludes you despite you eating right and exercising daily. Medications that may be associated with weight gain include antidepressants, steroids, diabetes medications, mood stabilizers, blood pressure medications, seizure medications, migraine medications, antiretroviral medications, contraceptives and others. Your weight loss eludes you despite you eating right and exercising daily. What might be the cause? Well, the medicines you take …
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Men tend to lose weight faster than women. The reason that men lose weight faster than women includes that women are hormonally wired to store more fat; men and women store fat differently; menstruation triggers stress eating; men lose more water weight than women; men have more muscle than women and other factors. Although it seems unfair that men tend …
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