What’s in your pee? The liquid waste that comes from your body is called pee or urine. It's mostly made of water and other substances like electrolytes and chemicals. Your pee color can help you determine whether you're hydrated or not. Many other things can affect your pee color, smell, and thickness, including certain medications and …
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About immunity shots Immunity shots go by many names: wellness shots, functional beverages, and immunity support drinks, to name a few. Wellness shots are gaining popularity as many people look for ways to boost their digestive health and immune systems. Immunity shots get their name from their healthful ingredients and the size of the beverages. Most ingredients are ones that …
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Protein and fruit The recommended daily allowance of protein for adults is 0.36 grams per pound of bodyweight. The fruits that have the highest protein content include avocados and guava. When it comes to your health, the source of protein matters even more than the amount of protein you get in your diet. If the protein comes from healthy sources, …
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Botulinum toxins are typically ingested through food, although they can enter the body in other ways as well. Learn about 5 different types of botulism Botulism is a condition caused by botulinum toxin produced by the bacteria Clostridium botulinum. Botulinum toxins can lead to flaccid paralysis of muscles. Botulinum toxins are typically ingested through food, although they can enter the …
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How all houseplants can improve your health Houseplants can add beauty to any indoor environment — but it’s even better when they also have health benefits. People have used plants as a source of medicine for thousands of years. Today, there are many scientific studies that are trying to figure out how plants, especially the ones that we see and …
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3 primary causes of hourglass syndrome The 3 primary causes of hourglass syndrome include poor habits, nonideal childhood development, and defensive patterns. The 3 primary causes of hourglass syndrome include: Poor habits or social anxiety Many wish for a flat abdomen. However, holding it in for a long time is not a good idea. When this is continued for a …
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The American Heart Association outlines that a normal blood pressure reading of 120/80 mm Hg for adults. Blood pressure (BP) is the force that the blood column exerts against the walls of the arteries as the heart pumps blood with every beat. BP is measured in millimeters of mercury (mm Hg), and it is composed of two numbers (fraction). The …
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If your Achilles hurts, the pain is most likely due to overuse of the tendon. Learn about what causes Achilles pain and how to treat it Your Achilles is the largest tendon in your body, connecting your calf muscles to your heel bone. You use it when you walk, run, climb stairs, jump, or stand on your toes. If your …
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How does drinking water affect your weight? Water is essential for your health. You need enough water every day to restore fluids you lose in daily life through your breath, sweat, digestion, and elimination. Water hydrates your skin, keeps your joints lubricated and healthy, and keeps your body cool. You'll often read that you should drink water to lose weight, but there …
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The types and nature of house gnats House gnats are those tiny grayish-black flies usually found around house plants. Although house gnats are harmless, they can be really annoying, since they fly all over the place. Because house gnats constitute such a nuisance, you should know how to prevent their infestation or eradicate them quickly. There are three major types …
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