Protein keeps your body healthy and functioning properly. Because there are plenty of plant-based protein-rich foods, it is easy to get enough protein without meat, fish, dairy, or eggs. A diet rich in whole plant foods can get you on the right track to lowering the risk for many chronic illnesses and help you get better health …
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Who should eat pomegranates? Pomegranate fruits are sweet and round with thick, red skin. Health benefits of pomegranates include improved exercise performance, heart health, brain health, digestive health, and other benefits. Pomegranate is an evergreen in the family Punicaceae. Its fruits are sweet and round with thick, red skin. It is native to northern India and Iran. Pomegranates are nutritious …
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Who should avoid gluten? Gluten is a protein in wheat, barley, rye, and hybrids of those grains. Among the 85 foods you can eat on a gluten-free diet include quinoa, millet, potatoes, beef, chicken, beans, milk, yogurt, and others. Gluten is a protein in wheat, barley, rye, and hybrids of those grains. Food companies add gluten to many processed foods …
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You must be aware of the possible adverse effects caused by water fasting. Prolonged fasting is a dangerous practice. Water-only fasting is an extreme form of fast, where you cannot take any food other than water. This intervention is often touted as a zero-calorie diet consisting of a person having nothing but two to three liters of water per day …
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What is erectile dysfunction? Erectile dysfunction is when a male has issues getting or maintaining an erection long enough to get sexual satisfaction. Nitric oxide (NO) can help you treat erectile dysfunction (ED). Nitric oxide (NO) can help you treat erectile dysfunction (ED). It's most helpful to individuals that have erectile dysfunction due to neurological issues. Erectile dysfunction is when …
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What is the keto diet plan? The ketogenic diet is a low- carbohydrate nutritional plan that’s great for losing weight and managing conditions such as diabetes. Start a ketogenic diet by talking with your doctor and fasting or starting a ketogenic from day one. The ketogenic diet is a low- carbohydrate nutritional plan that’s great for losing weight and managing …
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You should keep an eye on your moles and inform your doctor if they change in size, shape, color, texture, or thickness. Moles, also called nevi, are a collection of regular melanocytes. Most moles are noncancerous (benign). However, some moles may undergo alterations in their shape, size, and texture due to changes in the DNA of cells. This leads to …
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What is a brain tumor? A brain tumor is an abnormal cell growth in the brain. You can't feel a brain tumor directly because the brain and skull have no nerve endings. You can't feel a brain tumor directly because the brain and skull have no nerve endings. The lack of nerve endings means that your brain can't sense pain. …
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Psoriatic arthritis affects about one-third (almost 30 percent) of people with psoriasis. The terms psoriasis and psoriatic arthritis are not the same. Psoriatic arthritis is one of the long-term manifestations of psoriasis. Psoriasis is a chronic, inflammatory autoimmune condition that predominantly affects the skin. The term autoimmune means that the body’s immune system targets and damages its body tissues, the …
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The Atkins diet focuses on restricting carbohydrates and consuming protein and fat The Atkins diet is a low-carb diet plan that is often recommended for weight control. The diet focuses on reducing carbs and consuming protein and fat. Originally popularized by Dr. Robert C. Atkins, the Atkins diet has become well-known throughout the world, with proponents claiming that the diet …
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