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The first years of a child’s life are extremely important, starting from the first trimester of pregnancy. The 6 stages of brain development that happen in the first three years have lifelong impacts. Neurons Neurons and synapses are brain structures that help different parts of your brain communicate. They take chemical signals, transport them, and …

Vegan protein comes from plant-based sources and is a diet rich in vegetables, fruits, grains, legumes, nuts, and seeds. Vegans can meet their protein needs entirely from plant-based sources if they plan carefully. A well-balanced vegan diet rich in vegetables, fruits, grains, legumes, nuts, and seeds will provide plenty of protein to an average person. The recommended daily intake is …

What is insomnia? Awake in the middle of the night? It may just be a sign that your menstrual period is coming.  Insomnia is a sleep disorder in which it is difficult to fall asleep or stay asleep. This may be a long-term problem or may last for a few days or weeks. How well you sleep matters. If you’re …

Visceral fat is belly fat that wraps around the abdominal organs inside your body. Unlike subcutaneous fat, you cannot feel or see visceral fat. Body fat consists of two broad types, namely, subcutaneous fat and visceral fat. The one that you can grasp in your hand on your abdomen, buttocks, legs, arms, and neck represents subcutaneous fat. Visceral fat, also …

If you and your partner have different parenting styles, it’s important to learn to compromise, communicate, and present a united front. This can ease a lot of stress for you and your family. You may talk to your partner about having kids and how you’ll raise them. But until you have children, you don’t know exactly how you will parent. …

Dystonia cannot be cured completely, but treatments can help reduce symptoms and slow down progression of the disease Dystonia is a movement disorder that causes involuntary, uncontrolled muscle contractions in one muscle, group of muscles, or the entire body.  Dystonia cannot be cured completely, but treatments can help reduce symptoms and slow down progression of the disease. What are treatment …

An anterior pelvic tilt is caused by the shortening of the hip flexors, which typically results from a sedentary lifestyle or poor posture. An anterior pelvic tilt may be caused by a sedentary lifestyle or poor posture while sitting. Excessive sitting may result in tightness of the muscles that flex the hip (iliopsoas and rectus femoris) and extend the lumbar …

Ocular melanoma and uveal melanoma are essentially the same. When ocular melanoma begins in the uvea, it is called uveal melanoma Ocular melanoma is a rare type of cancer that develops in the eye’s melanocytes, which are pigment-producing cells that give color to the retina. Uveal melanoma is the most common type of ocular melanoma. Anatomically, the term ocular refers …

If you've had to wait in a long line at the pharmacy lately, you probably noticed how busy they are. While almost everyone has filled a prescription at some point, some medicines are prescribed more than others. Here's a list of the top 10 most prescribed drugs in the US, as well as some information about the conditions they treat. …

Ocular melanoma and uveal melanoma are essentially the same. When ocular melanoma begins in the uvea, it is called uveal melanoma Ocular melanoma is a rare type of cancer that develops in the eye’s melanocytes, which are pigment-producing cells that give color to the retina. Uveal melanoma is the most common type of ocular melanoma. Anatomically, the term ocular refers …