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How does drinking enough water help your hair? The human body is 60% water. The brain and heart are composed of 73% water, while the skin consists of 63% water. Needless to say, staying hydrated is important.  Regarding the skin, your overall hydration level has a direct impact on it as well as your scalp. …

Shilajit contains high levels of fulvic acid and over 84 minerals, which offer potential health benefits, such as anti-inflammatory and antioxidant effects. Shilajit, also known as Mumie, Moomiyo, and Mummiyo, is a sticky black resin found mostly in rocks of the Himalayan mountains of India and Tibet. It is formed from the slow decomposition of plants and develops over centuries. …

Guava is generally safe and nutritious for most people. However, the fruit contains compounds that may not be good for everyone Guava is generally safe and nutritious for most people. However, the fruit contains compounds that may not be good for everyone. You should avoid guava if you are allergic, pregnant, breastfeeding or have the following health conditions: Gastrointestinal issues: …

Despite their name, water chestnuts are not nuts but instead are aquatic vegetables grown in marshes and ponds that are popular ingredients for Asian dishes. Water chestnuts, also known as Chinese water chestnuts, are tuberous, aquatic vegetables that grow underwater in marshes, ponds, paddy fields, and shallow lakes. A water chestnut is a grass-like plant widely distributed in Southeast Asia, …

What is clutter? Clutter and hoarding are often used interchangeably, but they are very different. Clutter is a less severe form of hoarding, but both should be taken seriously. Clutter and hoarding can affect your health and quality of life if left untreated. Clutter can refer to disorganized piles of objects that collect over time in places meant for other …

Infection occurs when germs enter your body and multiply, resulting in disease. The four main types of infections are viral, bacterial, fungal, and parasitic Infection occurs when germs enter your body and multiply, resulting in disease. There are four main types of infections: Viral Bacterial Fungal Parasitic In response to an infection, the immune system goes into overdrive, activating white …

Energy shots are a more concentrated form of energy drink, often sold in smaller containers right next to their larger counterparts. They are the second most popular dietary supplement for American teenagers and young adults. Yet, they contain extreme amounts of caffeine, are bad for your health, and could cause safety hazards. Caffeine content of energy shots Research shows that …

People have used chaga mushrooms for centuries due to their medicinal properties, such as their rich sources of antioxidants, which may boost immunity and fight cancer. Chaga mushroom (Inonotus obliquus), nicknamed the “king of mushrooms,”  is a type of fungus that grows on the bark of birch trees in cold temperature zones. It is usually found in areas such as …

Energy shots are a more concentrated form of energy drink, often sold in smaller containers right next to their larger counterparts. They are the second most popular dietary supplement for American teenagers and young adults. Yet, they contain extreme amounts of caffeine, are bad for your health, and could cause safety hazards. Caffeine content of energy shots Research shows that …

Oregano may help relieve cough, aid digestion, and have other medicinal benefits, although these claims aren’t backed by sufficient scientific evidence Oregano is not just an herb used to flavor foods; it is also known for health benefits and is used as a home remedy for many ailments. However, there is a lack of scientific evidence to support the medicinal …