health and living

How Does Bug Bite Thing Work? How to Use, Side Effects, Reusable

Because there are no ingredients used in the Bug Bite Thing, it is mostly risk-free and is suitable for everyone to use. The Bug Bite Thing is a suction device that provides relief from symptoms such as itching, stinging, and swelling caused by bug bites and other insect stings. It does so by drawing out …

Read More »

How Long Does a Radius Fracture Take to Heal? Recovery Time

The healing process for radius fractures depends upon certain factors such as the following. The radius is one of two forearm bones that is located on the thumb side (lateral aspect) of the forearm.  The radius fracture may be near the elbow (proximal) or the wrist (distal). Most distal radius fractures take about three months or more to heal before …

Read More »

How Much Weight Can You Lose With Intermittent Fasting?

What are the best schedules for IF?  Intermittent fasting (IF) is a dieting technique where you focus on timing instead of counting calories. Studies show that you can lose between seven and 11 pounds after 10 weeks of intermittent fasting. Intermittent fasting (IF) is a dieting technique where you focus on timing instead of counting calories. There are a few …

Read More »

How Can I Make My Hair Grow Faster and Thicker Naturally?

Vitamin balance  You hair will be healthier when you consume the right amount of vitamins and minerals daily. Make your hair grow faster and thicker naturally at home by eating a healthy diet, avoiding heated products, and protecting your hair while swimming. Between hair oils, lotions, and enhanced nail polish, our skin, hair, and nails can account for many dollars …

Read More »

Why Don’t I Lose Weight in a Caloric Deficit?

You’re not actually experiencing a calorie deficit Estimating calorie intake and expenditure can be difficult. You may not be losing weight while experiencing a calorie deficit because the app, or fitness tracker, or journal you're using may not be providing an accurate picture of how many calories you're burning and taking in. You've estimated how many calories you burn in …

Read More »

Are There Nutritional Guidelines for Transgender People?

Who is transgender? Transgender people are individuals whose biological sex does not match up with their gender identity. There are no centralized, official nutritional guidelines for transgender people. If you’re searching for nutrition information to guide your dietary choices as a transgender person, you may notice a binary trend in food guidelines. You may read about how men need a …

Read More »

How Does Gender Affect Nutritional Health?

Because men's hormones are more stable, researchers build studies around them. There is a need for more study of nutritional health by gender. The basics of good nutrition are the same for men and women, but they have different needs for some nutrients. Also, women's nutritional needs change as they move through their reproductive lives. Ironically, the factor that makes …

Read More »

Can You Be Too Heavy for Weight-Loss Surgery?

What is weight loss surgery?  Weight loss surgery is an effective way for people with significant excess weight to improve their health. There is no official upper limit on weight for weight loss surgery candidates. Weight loss surgery is an effective way for people with significant excess weight to improve their health. It is a serious surgery, and not everyone …

Read More »

What Is the Healthiest Blood Type?

What determines blood type? Blood type categorizes blood by what it contains and it includes the Rhesus or Rh factor and antigens. Though nothing is definitive, your blood type can put you at a higher risk for certain medical conditions. Many people are unsure of their blood types. You may not know that your blood type can make you more …

Read More »

What Level of Magnesium Is Too Low? Deficiency Symptoms & Signs

Magnesium is a mineral that is an essential electrolyte needed for several body functions. The normal adult value for serum magnesium levels is: 1.46 to 2.68 mg/dL 1.5 to 2.5 mEq/L 0.75 to 0.95 mmol/L Magnesium deficiency (Hypomagnesemia) is an electrolyte disturbance caused when there is a low level of serum magnesium in the blood typically less than: 1.46 mg/dL …

Read More »