health and living

Common basil, or “basil,” is the traditional ingredient in Thai and Mediterranean cuisines. Common basil, or “basil,” is the traditional ingredient in Thai and Mediterranean cuisines. It goes well with veal, lamb, fish, poultry, white beans, pasta, rice, tomatoes, cheese and eggs. It blends well with garlic, thyme and lemon and adds zing to mild …

Many pregnant women like taking hot baths in a bathtub to relieve stress and pain. Many pregnant women like taking hot baths in a bathtub to relieve stress and pain. A hot bath with soothing Epsom salts can reduce lower back pain, stress and help relax the muscles and nerves. However, prolonged hot baths may not be a good idea, …

Interstitial means “at intervals” in Latin. Interstitial means “at intervals” in Latin. In medical terms, this word is usually used to denote interstitial lung disease. Interstitial lung disease (ILD) describes a large group of conditions that cause swelling and scarring of lung tissues. The scarring leads to stiffness in the lungs, making it difficult to breathe. ILD can affect other …

Hot tub folliculitis, also called jacuzzi folliculitis or spa pool folliculitis The best way to kill bacteria in a hot tub is by using chlorine-based sanitization methods. Chlorine helps kill various germs, although it takes some time to act. When used properly, free chlorine can kill most germs within a few minutes. Free chlorine is the more active form of …

The ribs are the series of long, flat, curved bones that form the protective cage The ribs are the series of long, flat, curved bones that form the protective cage of the thorax (chest). The human rib cage is made up of 12 paired rib bones, each of which articulates with the vertebral column posteriorly and terminates anteriorly as cartilage. …

Highest in fiber Fiber is a type of carbohydrate your body cannot break down. Fiber, also known as roughage, is a type of carbohydrate your body cannot break down. It passes through your body undigested and does a lot of work for your digestive system along the way. Your diet is the major source of fiber. The Health benefits of fiber are as follows. Helps prevent or …

Tea for the brain It is the caffeine content of tea that makes it a popular drink. Different varieties of tea exist in the market. Teas are derived from the leaves of Camellia Sinensis. All kinds of teas made from Camellia Sinensis are believed to be good for the brain. Tea is one of the most popular beverages consumed globally after coffee. It …

While sleeping, the brain remains active. While sleeping, the brain remains active. As a result, people experience dreams. Most of the time, people do not remember their dreams. However, people tend to remember some dreams. The nature of dreams differs amongst individuals. Dreams can be enjoyable, pleasurable, soothing, depressing or even scary. Sometimes, a person does not remember anything about …

Ulcerative colitis (UC) is a disease that involves the inner lining of the large bowel. Ulcerative colitis (UC) is a disease that involves the inner lining of the large bowel. It causes abdominal pain and bleeds due to erosions and ulcers all over the large intestine and rectum. Inflammatory bowel disease (IBD) is a lifelong illness with no specific cause …

Self-injury and cutting are deliberate acts of harming the body due to various reasons. Disclaimer: We strongly forbid the patients from engaging in self-injury or cutting for any reason. This practice is neither safe nor effective to manage any mental health issue. Reach out to your doctor, friends or relatives if you are in any kind of distress. Self-injury and …