health and living

When to see a doctor for neck pain A neck strain is an injury to the muscles or tendons of your neck muscles and tendons — two types of soft tissue. It typically takes days to weeks for strains to heal. A neck strain is an injury to the muscles or tendons of your neck …

Who can get a back strain? When the lower spine muscles become swollen and inflamed, this is known as a strain. The majority of back strain pain will go away without help in one to four weeks. Does your back hurt? You are not alone. Most people at one time or another will suffer from a slight back problem. In …

What causes a leg muscle strain? A muscle strain usually results when it is overly stretched, and the muscle fibers tear. A mild or grade I strain may need ten days to three weeks to heal where a severe strain to the hamstrings may take up to six months. A muscle strain usually results when it is overly stretched, and …

What are pectoral muscles? The pectorals are four muscles that lie paired on either side of your chest. Pectoral muscle pain can arise from several causes, limiting arm movements and reducing function. It is necessary to differentiate chest pain caused by pectoral muscles from other causes of chest pain.  Pectoral muscle pain causes have different levels of severity. Some conditions …

If you have an ingrown toenail without significant pain, redness, or pus discharge, you can get rid of it with a few simple home remedies If you have an ingrown toenail without significant pain, redness, or pus discharge, you can get rid of it with a few simple home remedies: Soak your feet in warm water 4 times a day …

Tea vs. coffee Tea is generally safe, even in large amounts. While coffee is also safe to drink, high amounts can cause some problems. After water, tea is the most popular drink in the world. It’s made from steeping dried leaves from the Camellia sinensis plant and is commonly called black tea. Tea leaves are crushed, dried, and fermented to …

Cis is short for cisgender, which is a term used to describe a person whose gender identity is the same as the gender assigned to them at birth Cis is short for cisgender, which is a term used to describe a person whose gender identity is the same as the gender assigned to them at birth. For example, if a …

The EldonCard blood type test kit uses the basic forward antibody technique of blood hematology for quick and simple determination of your blood type. EldonCard is a newly developed patented test that determines your blood group, which can be used anywhere. It is the cheapest approach to get the most accurate results rapidly within a few minutes without the need …

What is a muscle strain? Muscle strain is another term for a pulled muscle. Some experts recommend gentle stretching for muscles that are recovering from a strain. Muscle strains are painful injuries that can disrupt your usual routine. The pain and swelling from a strained muscle are uncomfortable. They also mean you can’t participate in your usual exercise regimens or …

What is muscle strain? Muscle strain is sometimes called a pulled muscle. Treat a muscle strain in your back with ice, rest, compression, and heat or a see a doctor for an evaluation of a severe muscle strain in your back. Back pain affects millions of people every year. Back pain is a leading cause of temporary disability. Some pain …