health and living

How Do I Increase My Hemoglobin? 9 Ways

Low hemoglobin levels can be caused by anemia and low iron intake. Here are 9 ways to increase your hemoglobin through diet and supplements Hemoglobin is an iron-containing protein in red blood cells that transports oxygen to your organs and tissues and carries carbon dioxide back to your lungs.  Low hemoglobin levels can be caused …

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How Does Scoliosis Make You Feel?

How does scoliosis affect the body? Scoliosis is a lateral curvature of the spine, commonly diagnosed during early childhood or the teenage years. Scoliosis may make you feel short of breath and give you back problems. Scoliosis is a lateral curvature of the spine, commonly diagnosed during early childhood or the teenage years. The normal curve of the spine is …

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How Long Does Costochondritis Last?

What is costochondritis? Costochondritis is an inflammation of the chest wall between the breastbone and ribs. Costochondritis usually goes away on its own although inflammation can last from weeks to months. Chest pain can be scary. If you have chest pain, the first assumption made could be that you are having a heart attack. Your chest has soft tissue that …

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How Long Does It Take for a Strained Muscle in the Arm to Heal?

How long does a muscle strain take to heal? A muscle strain refers to tearing or stretching of the muscle fibers. Most muscle strains occur due to one of two reasons — either the muscle contracted too strongly or was forced to stretch beyond its limit. Typically, a strained arm muscle heals in a few weeks to a few months, …

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Is Polycythemia a Cancer? Causes, Symptoms, Treatment

Polycythemia can be caused by polycythemia vera, a type of blood cancer that results when bone marrow makes too many red blood cells Polycythemia can be caused by polycythemia vera, a type of blood cancer that results when bone marrow makes too many red blood cells. Polycythemia (also called polyglobulia) is a disease in which the hematocrit level (volume of …

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What Are the Stages of Rigor Mortis? 6 Stages

There are 6 stages of rigor mortis, which begin within 2 hours of death and peak at about 12 hours After death, the body undergoes a series of changes that occur in stages. Rigor mortis is the third stage in which the muscles harden and become stiff, caused by the lack of adenosine triphosphate (ATP), which gives energy to the …

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What Does Ferritin Level Tell You?

Ferritin tests are used to diagnose iron deficiency or iron overload, because it is an indirect marker of the overall amount of iron that is stored in the body Ferritin is a protein that stores iron, releasing it when the body needs it. Ferritin tests are used to diagnose iron deficiency or iron overload, because it is an indirect marker …

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Why Do We Use Ultrasonography? Benefits & Therapeutic Ultrasonography

Ultrasonography shows images of hollow or spongy internal organs, such as the heart, breast, blood vessels, and other organs. Ultrasonography is a radiological imaging technique used by doctors to check the insides of the body. Ultrasonography shows images of hollow or spongy internal organs, such as: Heart Blood vessels Breast Brain Abdominal organs Thyroid Eyes Muscles Skin Liver Kidneys The …

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Can Cashew Nuts Cause Heartburn? Foods Cause and Tips

Nuts, including cashews, are high in fats, which slow down the emptying stomach. Although not a major cause, nuts, such as cashews, can trigger heartburn in some individuals. Nuts, including cashews, are high in fats, which slow down the emptying stomach. This means that they can cause a distended stomach, which can exert pressure on the lower esophageal sphincter or …

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Does Walking Help Degenerative Disc Disease?

How does degenerative disc disease feel? Degenerative disc disease is a term used to describe conditions in which there is progressive damage to the intervertebral discs. Walking can help treat degenerative disc disease since it's a mild form of physical therapy, which is good for your spine and joints. Degenerative disc disease is a term used to describe conditions in …

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