Tag Archives: health and living

What is vitamin D? You need vitamin D for a handful of reasons including keeping your bones strong as it helps with the absorption of other essential nutrients like calcium and phosphorus — the building blocks of your bones. Vitamin D is a hormone your body produces when you come into contact with sunlight. It’s …

Foods like dairy, nuts and seeds, legumes, and some fruits and vegetables are said to have high phytoestrogen levels. The food you eat can impact the way your body produces hormones or even contain hormones. Different vegetables, fruits, legumes, grains, animal products, and even herbs have chemicals in them that contain, engage with, or imitate hormones.  Phytoestrogen is a common …

Yellow discharge from the ear may be due to an infection or injury. Your ear may be draining yellow fluid due to earwax, ear tube drainage, swimmer's ear, an injury or an infection. If you suddenly notice fluid draining out of your ear, you might be worried. Ears don't usually drain unless you have an infection or an injury. While …

A dermatome is an area of skin that is supplied by a single spinal sensory nerve. There are 30 dermatomes in the body. A dermatome is an area of skin that is supplied by a single spinal sensory nerve. Sensory nerves are the nerves that transmit signals from several body parts to the spinal cord. There are 30 dermatomes in …

An aneurysmal bone cyst is a rare, non-cancerous tumor found in less than 1 in 100,000 children and adolescents per year. It is treated with a variety of surgical and nonsurgical measures. An aneurysmal bone cyst (ABC) is a non-cancerous bone tumor (abnormal growth) found in less than 1 in 100,000 children and adolescents per year. The majority of ABCs …

The swelling spreads beyond the sting site or if it involves the face or neck is a medical emergency. A bee stinger must be removed on priority because it can cause serious consequences if it is not removed promptly. This is because the stinger releases venom. Hence, the longer it is left in the skin, the more venom will be …

Mucus is a cloudy substance produced in multiple areas of the body. The treatment for mucus in urine depends on the diagnosis and differs from person to person. Finding trace amounts of mucus in your urine is not something that should concern you. However, if you begin to see mucus in excess, make an appointment to speak with your doctor. …

It is chlorophyll that helps the plants absorb the sunlight and make their food by a process known as photosynthesis. Studies report the benefits of chlorophyll in the alleviation of certain health issues. Chlorophyll is a plant pigment that gives the plants and algae their green color. It is chlorophyll that helps the plants absorb the sunlight and make their …

There is no single best treatment for tinnitus. Tinnitus can be difficult to treat and often requires more than one treatment modality. Treatment of tinnitus involves diagnosing and treating the underlying cause, treatments to mask or reduce the noise, coping mechanisms, and lifestyle medications. There is no single best treatment for tinnitus. Tinnitus can be difficult to treat and often …

Horseflies, also called the green-headed monsters, are small flying insects. Horseflies, also called the green-headed monsters, are small flying insects. Female horseflies feed on blood to reproduce. Like mosquitoes, female horse flies require a protein meal to produce eggs. Like mosquitoes, horseflies have distinct mouthparts to feed on blood. The mouthparts of horse flies include: Scissor-shaped jaw to tear the …