The latissimus dorsi muscle is the largest in the body and is up to 20-40 cm. The latissimus dorsi muscle is the largest in the body and is up to 20-40 cm. The main functions of this muscle are: Helping to extend, move, and rotate the shoulder joint Helping to keep the spine straight Bringing …
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Glute workout The glutes are the strongest and biggest muscle in the buttock area and comprise three separate muscles The glutes are the strongest and biggest muscle in the buttock area and comprise three separate muscles: the gluteus maximus, gluteus medius, and gluteus minimus. These muscles not only provide shape to your buttocks but are also responsible for various functions …
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Balanced diet components There are seven essential factors for a balanced diet. They are carbohydrates, protein, fat, fiber, vitamins, minerals and water. There are seven essential factors for a balanced diet. They are Carbohydrates Protein Fat Fiber Vitamins Minerals Water The USDA has developed a helpful guide called MyPlate for adults and children to become familiar with the idea of …
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A diffuser is used to dispense essential oils in your room. A diffuser is used to dispense essential oils in your room. A diffuser with oil (an essential oil diffuser or an aromatherapy diffuser) can often freshen up your room and keep mosquitoes at bay. You need to mix essential oil and water in an appropriate ratio and put it …
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Alcohol poisoning is the condition when alcohol reaches dangerous levels in your blood Alcohol poisoning is the condition when alcohol reaches dangerous levels in your blood known as increased blood alcohol concentration (BAC). The more the BAC, the more is the effect of alcohol on your body. Alcohol poisoning usually occurs when you drink an excessive amount of alcohol quickly. …
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Social anxiety disorder, also known as social phobia, is a mental health condition The exact cause of social anxiety disorder is unknown. However, it is caused by a combination of factors: Environmental factors (growing in a controlling or overprotecting environment) Genetics and inherited traits Negative experiences such as bullying, sexual abuse, and family conflict Physical abnormalities such as a serotonin imbalance …
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A toothbrush is one of the things that we all need for maintaining our oral hygiene. A toothbrush is one of the things that we all need for maintaining our oral hygiene. Though selecting a good toothbrush might sound like an easy task, there are a few things that you should remember while buying one. Type of bristles You will …
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Air-purifying plants are a group of recognized natural house plant varieties used for detoxifying indoor air Air-purifying plants are a group of recognized natural house plant varieties used for detoxifying indoor air by the removal of air contaminants and improving air quality for breathing. There are numerous air-purifying plants that are effective in clearing out airborne toxins, dust, and germs …
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Trapezius pain relief Getting plenty of rest and applying warm compresses are the best ways to relieve trapezius pain. It is also advised to consult a physiotherapist for persistent and recurrent pain. Getting plenty of rest and applying warm compresses are the best ways to relieve trapezius pain. It is also advised to consult a physiotherapist for persistent and recurrent …
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White nail causes White nails are indicative of any or a combination of the conditions including anemia, overuse of nail polish, weak nails, kidney disease, heart disease, diabetes, rheumatoid arthritis and liver disease. The white nails are indicative of any or a combination of the conditions below Anemia or low red cell count Overuse of nail polish and nail polish …
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