Tag Archives: health and living

Is Laser Lipo Effective? Weight Loss Procedure

Laser lipo has shown promising results for fat reduction with fewer complications than other weight loss procedures. Learn about the pros and cons Laser lipo has shown promising results for fat reduction with fewer risks and complications than other weight loss procedures. Results may be permanent if you maintain a healthy weight, diet, and lifestyle. …

Read More »

What Are the Signs of Magnesium Deficiency? 4 Symptoms

Magnesium deficiency is often overlooked because symptoms often appear until your levels are dangerously low. Here are 4 signs to look for Magnesium deficiency, also called hypomagnesemia, is often overlooked. In many cases, magnesium deficiency may be underdiagnosed because the symptoms generally don't show up until your magnesium levels become seriously low. Your body needs magnesium for vital bodily processes, …

Read More »

What Are a Father’s Roles and Responsibilities in Parenting?

Changing roles and responsibilities of fathers The role of fathers in modern households has significantly changed. Fathers are becoming more involved in raising their children. Fatherhood roles are no longer limited to financial and disciplinary matters. Parenting for fathers is also about helping children develop emotionally, psychologically, and physically. Many fathers today are more than capable of caring for their …

Read More »

How Long Does a Hyperextended Knee Take to Heal? Symptoms, Treatment

Recovery from a mild to moderate hyperextended knee can take 2 to 4 weeks to heal, whereas more severe cases may require 6 months or longer after surgery. Hyperextension of the knee is a condition that occurs when the knee extends too far backward beyond the normal range of motion. It causes excess stress to the knee structures and back …

Read More »

What are the 8 Secrets of a Happy Family?

8 secrets to have a happy family The definition of “family” has become more diverse, and your family may look different than other families. Whoever makes up your family, though, there are habits happy families share, and habits unhappy families share. “Family” is an interesting word simply because of how flexible it has become. Your family might look entirely different …

Read More »

Which Milk Is Best For Bones?

There's no doubt milk is an essential component of a healthy diet. It is an excellent source of proteins, vitamins, minerals, and most importantly, calcium. Calcium supports bone health and structure and keeps your bones rigid, strong, and resilient. It helps bones grow in childhood, maintains flexibility in adulthood, and lowers the risk of osteoporosis in older adults. Calcium is …

Read More »

Why Are Energy Shots Bad for You?

Energy shots are a more concentrated form of energy drink, often sold in smaller containers right next to their larger counterparts. They are the second most popular dietary supplement for American teenagers and young adults. Yet, they contain extreme amounts of caffeine, are bad for your health, and could cause safety hazards. Caffeine content of energy shots Research shows that …

Read More »

Why Atkins Diet Is Bad for You?

What is the Atkins diet? Many people have successfully lost weight on the Atkins diet, a popular low-carbohydrate diet. You may have wondered — "How safe is the Atkins diet?" Some dieters have seen improvements in their cholesterol and glucose levels. But, the low-carb way of eating isn't for everyone. Dr. Robert Atkins popularized the self-titled diet and published his …

Read More »

Why Is Red Meat Not Healthy?

What’s red meat? The phrase “plant-based” has become a buzzword nowadays. Somehow, it has even become shorthand for healthy. But, is this true? Are plant-based foods healthy and meats unhealthy? What about red meat in particular? The answer isn’t always as simple as you might think. Read on to learn the truth about red meat — the good and the …

Read More »

What Is the Quickest Way to Rehydrate Your Body?

Whether you’re exercising, forget to drink water, or are sweating a lot, you’re losing water. If you don't replenish the water you lose, you could become dehydrated. Signs of dehydration Before you start an intense rehydration process, you should first know the signs of dehydration. If you don’t get enough water, your body isn’t getting the fluid it needs to …

Read More »