Tag Archives: health and living

When you use prescription medications, make sure always to follow the recommended guidelines. Some drug interactions can have serious side effects, while others may be lethal.  Unfortunately, both intentional and unintentional drug mixing is common. To ensure the safe usage of prescription drugs and steer clear of the side effects, you should avoid these seven …

What happens when you overeat? Everyone overeats once in a while. You may have feasted during a celebration or holiday season. Or you may have felt stressed and inhaled a whole bag of chips. One night of binge eating might make you feel sick, but overeating once in a while isn’t going to ruin your health. The average adult stomach …

Salad contains many vital nutrients You may have a feeling that salad is healthy for you. You're right; eating salad every day has many proven health benefits. Learn about 4 healthy reasons to eat salad today. A study of people who eat salad daily and those who do not found that daily salad eaters had higher levels of the following …

Antiperspirant facts and safety: how safe are they? Antiperspirants are products you put on your armpits to stop or slow sweating. They block your pores, preventing sweating and slowing down the growth of the microorganisms that can cause bad body odor. Antiperspirants are different from deodorants, which kill odor-causing bacteria in your armpits instead of blocking your pores. Antiperspirants are …

Acai berries are fruits of the acai palm tree, native to South America and Central America. Traditionally, people have used acai for its many health benefits. It became popular in the United States when the Oprah Winfrey Show claimed the berries could make you lose weight. While it's true that acai berries are rich in antioxidants, the research around their …

Losing weight and figuring out the various lifestyle choices and weight management systems that work for you is a complicated process. It can feel overwhelming and frustrating. However, there are many health benefits associated with weight loss, especially if you are obese or elderly.  In this article, 5 fat-burning strategies will be broken down into easily digestible steps, so keep …

In the early stages of a plantar fibroma, doctors advise the following nonsurgical treatment options. If the fibroma is severe enough, surgery may be needed. A plantar fibroma is a benign (noncancerous) lump or nodule in the arch of the foot. In the early stages of the condition, doctors advise conservative management with observation. Nonsurgical treatments may help relieve the …

The seriousness of retrolisthesis depends on the extent of vertebral displacement and can worsen if not diagnosed and treated in the early stages The seriousness of retrolisthesis depends on the extent of vertebral displacement. Retrolisthesis can worsen if not diagnosed and treated in the early stages. When left untreated, it can lead to spinal cord compression or cervical spondylotic myelopathy …

Five ways to boost your stamina Whether you want to run a marathon or increase your workout endurance, there are many reasons for wanting to increase stamina. Often called endurance, stamina is the ability of your body to sustain physical and mental effort for long durations. So if you want to pull yourself out of an energy crisis, here are …

There are many different ways to identify the leading health concerns in a community. You could look at the most common causes of death, the total associated cost of a disease, or the conditions people worry about the most. While these lists are not always the same, certain conditions tend to appear across all of them. The top five health …