Tag Archives: health and living

Protein in your urine, or proteinuria, is a sign that your kidneys are damaged and not working as well as they should Protein in your urine, or proteinuria, is a sign that your kidneys are damaged and not working as well as they should. When your kidneys are healthy, they filter waste from your blood …

Exercise paired with a healthy diet is a great way to get healthier, reduce your cellulite, and reduce your overall risk for cardiovascular diseases. Cellulite is a common occurrence in women and some men. Though it’s prevalent in many people, you may wish to get rid of it. One of the best ways to reduce the appearance of cellulite is …

What causes a sprain or strain? A sprain is an injury to a ligament and a strain is an injury to a tendon. You can tell the difference between a sprain and a strain due to the location of the injury, the anatomical structures involved, and the symptoms. You can tell the difference between a sprain and a strain due …

While tennis elbow can be painful, there are few things you can do at home to relieve your symptoms and prevent it from worsening. Here are 7 remedies Tennis elbow, also called lateral epicondylitis, is a type of tendinitis caused by the inflammation of the tendons in the elbow. While tennis elbow can be painful, there are few things you …

In some cases, eye twitches may indicate that you are lacking nutrients such as vitamin B12, vitamin D, magnesium, iron, and electrolytes If you are like most people, you have probably experienced eye twitches, where your eyelid spasms for no apparent reason. While stress and fatigue are the most common causes of eye twitches, in some cases the eye spasms could …

The Whole30 diet is a 30-day elimination diet that focuses on eating whole, unprocessed foods and avoiding potentially problematic foods The Whole30 diet is a 30-day elimination diet that focuses on eating whole, unprocessed foods and avoiding potentially problematic foods. Unlike other diets, Whole30 encourages mindful eating as opposed to restricting calories. After the 30 days, you can gradually begin …

A pulled muscle is sometimes used as a colloquial term for a strain of moderate severity. A muscle becomes strained when it’s twisted, pulled, or torn in two. In some respects, it’s a bit of a trick question to ask if your muscle is pulled or strained because a pulled muscle is a version of a strained muscle.  A pulled …

Additional symptoms from a UTI Kidney infections are always caused by a pathogen in your organs. The beginning of a kidney infection may produce back pain, fever, chills, fatigue, loss of appetite, nausea, vomiting and diarrhea. Your kidneys are a pair of organs located in the middle of your back, just below your ribs. Their primary function is to filter …

You need a tetanus shot for a small scratch if your tetanus immunization is not up to date and the injury caused a break in your skin. If your tetanus immunization is not up to date and the injury caused a break in your skin, you need a tetanus shot even if it is a small scratch or scrape. Thus, …

Prescription dehydroepiandrosterone (DHEA) is commonly used for vaginal atrophy. Prescription dehydroepiandrosterone (DHEA) is commonly used for vaginal atrophy (thinning of the vaginal tissue). Although results are conflicting and inconclusive, studies claim that DHEA supplements may have potential health benefits and prevent a few illnesses, such as: Depression Obesity Lupus Adrenal insufficiency Infertility Osteoporosis (brittle and fragile bones) Metabolic syndrome (improves …