Why Are Beets So Good for You? 11 Super Health Benefits of Beets

Why are beets so good for your health? Beets are vegetables that have more or less spherical roots with a dark red color. Beets are good for you because they boost athletic performance, control blood pressure, improve brain health, fight inflammation, and have other benefits. Beets, or as they are also commonly known, beetroot, are …

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Acerola Cherry Vitamin C, Fruit, Powder, and Benefits

According to studies, vitamin C in acerola juice is absorbed more efficiently. Acerola, cherry-like fruit, is native to Central and South America and is regarded as a vitamin C powerhouse. The acerola tree is a part of the Malpighiaceae family. The tropical superfood provides several important vitamins, minerals, and phytochemicals.  Natural vitamin C is extracted from fruits and other parts …

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What Are 11 Health Benefits of Eating Eggs?

Good source of protein Many health professionals now consider eggs a superfood since they are unprocessed and rich in nutrients. Health benefits of eggs include that they are good for heart health, cholesterol levels, mental health, and other benefits. Whether or not eggs could be part of a healthy diet has been a source of confusion in past years. Many health …

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Is Pink Himalayan Salt Better Than Regular Salt?

The difference between pink Himalayan salt and regular salt is not enough to have a drastic effect on your health Although pink Himalayan salt contains some minerals that are not found in table salt, these minerals are too low in concentration to have significant health benefits. Pink Himalayan salt contains 84 distinct trace minerals, 98% of which is sodium chloride. …

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Does Stress Cause Stomach Cancer? Risk Factors

Learn about risk factors for stomach cancer and how you can reduce your likelihood of developing the disease Although stress does not directly cause stomach cancer, chronic stress may increase cancer risk or make cancer spread faster. Learn about risk factors for stomach cancer and how you can reduce your likelihood of developing the disease. How does stress affect cancer …

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Black Raspberry vs. Blackberry: 9 Differences, Nutrition

Although they appear to be the same color, the key distinction between blackberries and black raspberries is the center of these fruits, where the stem is attached. Blackberry and black raspberry are two separate fruits; however, a person who is not very familiar with berries will find it difficult to discern one from the other. These two fruits are frequently …

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What Age Does Prostate Cancer Risk Increase? Risk Factors

The risk of developing prostate cancer increases rapidly after age 50 Prostate cancer risk increases with age, especially after age 50. Most prostate cancers are diagnosed between the ages of 65-69. Prostate cancer is rare before age 40, although it can still happen. Men aged 65 years and older account for about two-thirds of all prostate cancer cases. However, as …

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Meperidine: Opioid Pain Relief Uses, Warnings, Side Effects, Dosage

Generic Name: meperidine Brand and Other Names: Demerol, pethidine Drug Class: Opioid Analgesics; Synthetic, Opioids What is meperidine, and what is it used for? Meperidine is a synthetic opioid medication used for the management of acute pain severe enough to require an opioid pain reliever (analgesic) and for which alternative treatments are inadequate. Meperidine depresses the central nervous system (CNS), has …

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What Is the Risk of Breast Cancer by Age?

Breast cancer is usually found in women ages 50 and older Age is the most significant risk factor for breast cancer, with the risk increasing with age. The risk peaks during menopause and remains constant or reduces afterwards: Ages 30-40: 0.49%-1.55% Ages 50-60: 2.40%-3.54% Age 70: 4.09% Breast cancer is usually found in women ages 50 and older. Although breast …

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Is Watermelon Keto-Friendly? 5 Benefits, Nutrition, Risks

One cup of diced watermelon, weighing 152 grams, has about 11.5 grams of carbohydrates and 0.5 grams of fiber. Watermelon contains only 7.5 carbs for every 100 grams and is, therefore, keto-friendly if eaten in small amounts. A standard ketogenic diet allows exactly 0 to 30 grams of net carbohydrates per day and about 0 to 10 grams of net …

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