Hdkino Health and Medical Information

Nutrients fall into two categories: macronutrients and micronutrients. But what are the differences between the two? Nutrients fall into two categories: macronutrients and micronutrients. We need both for optimal health. But what are the differences between the two? Macronutrients are larger nutrients such as carbohydrates, protein, and fats that your body needs for energy. Micronutrients …

Here are 10 tips for storing potatoes to keep them fresh for as long as possible Potatoes need to be stored properly in order to last without spoiling.  Here are 10 tips for storing potatoes to keep them fresh for as long as possible. 10 tips for storing potatoes 1. Store in a cool area The temperature has an effect …

What are some healthy snacks for late-night eating? When snacking choose snacks that are nutrient-rich, small, and have only a few calories when choosing food for late night. Some of the healthiest snacks for late-night eating include kiwis, baby carrots, Greek yogurt, and others. It is not always a great idea to eat after a certain time of night. There …

Rice Krispies are made with malt syrup, which is not gluten-free Kellogg’s Rice Krispies are not gluten-free because they are made with malt syrup, which comes from barley and may contain gluten. Gluten is a protein present in wheat, rye, barley, and spelt that can cause adverse effects in people with celiac disease or gluten sensitivity. When searching for gluten-free …

Learn about 12 risk factors for ovarian cancer and how you can reduce your chances of developing the disease Ovarian cancer occurs when cells in the ovaries develop mutations in their DNA that cause them to multiply uncontrollably. Although it is unclear what causes ovarian cancer, the risk increases with age, and many women are diagnosed after menopause around the …

Nutritional content varies widely depending on the type of bread you choose Bread is a staple food in many diets. While relatively low in nutrients, bread can be a nutritious food depending on the type of bread you choose and the amount you consume. What is the nutritional value of bread? According to the United States Department of Agriculture (USDA) one …

What is chickenpox? Shingles, which is sometimes called herpes zoster, is an illness caused by the same virus that leads to chickenpox. Shingles is more serious than the common childhood illness. Many people think of shingles as chickenpox 2.0, a virus that’s annoying but not serious. Shingles is indeed caused by the same virus that causes chickenpox, but it is …

Generic Name: magnesium hydroxide Other Names: Milk of Magnesia Drug Class: Laxatives, Other What is magnesium hydroxide, and what is it used for? Magnesium hydroxide, also known as milk of magnesia, is used to relieve occasional constipation and to treat heartburn and acid indigestion. Magnesium hydroxide works as an antacid in the stomach, neutralizing the acid, and as a laxative …

Apple cider vinegar can provide you with various health benefits when consumed correctly. Apple cider vinegar is a vinegar prepared from the fermentation and oxidation of natural apple juice. The nutritional benefit of apple juice is derived from its high concentration of acetic acid and beneficial microbes. It may contain some added amino acids and antioxidants. Apple cider vinegar has …

Normal vs. heavy periods Heavy period bleeding, also called menorrhagia, is a common condition experienced by menstruating women. Periods may be heavier than usual because of hormone-related conditions, uterus-related conditions, infections, medicines, and other factors. Heavy period bleeding, also called menorrhagia, is a common condition experienced by menstruating women. About 1 in 5 women will experience heavy periods. If your periods …