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Can Blood Pressure Spike for No Reason?

What is blood pressure? It is normal for your blood pressure to rise and fall throughout the day. Your blood pressure can fluctuate at any time due to various reasons. It is normal for your blood pressure to rise and fall throughout the day. These fluctuations can be caused by everyday activities such as exercise, …

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What Is Open Retropubic Prostatectomy? Prostate Cancer Procedure

During open retropubic prostatectomy, the prostate and surrounding tissues are removed. Retropubic prostatectomy is a surgical treatment for patients with localized to advanced prostate cancer who have a chance of living for at least 10 years following the surgery. To destroy cancer cells, the prostate and surrounding tissues are removed during the treatment. The technique is often carried out under …

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Is Cold Water Good After Exercise? Benefits of Hydration

Cold water reduces your core body temperature and helps lower your heart rate which improves your exercise performance and recovery. Your core body temperature increases with exercise. Cooling your body down during intervals between exercises and after completing your exercise session is very important. Drinking cold water will help you with cooling down your core temperature following good exercise. Experts …

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What Are the Benefits of Eating Oysters? 5 Potential Benefits

Learn about the potential health benefits of oysters, as well as some of the side effects of eating them raw Oysters are packed with nutrients while being low in calories. They are a particularly good source of zinc and vitamin B12, which help keep your brain healthy. Learn about the potential health benefits of oysters, as well as some of …

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Is It Healthy to Eat Sauerkraut Daily? Possible Benefits

Sauerkraut is made by fermenting cabbage, which means you get the health benefits of both leafy greens and fermentation Sauerkraut is rich in fiber and probiotics, making it healthy to eat on a daily basis. Sauerkraut is made by fermenting cabbage, which means you get the health benefits of both leafy greens and fermentation. The fermentation process increases the bioavailability …

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Can Hydrogen Peroxide Damage Your Teeth?

Is hydrogen peroxide a bleach? Hydrogen peroxide is a versatile product with many uses, from home cleaning to medical applications. Hydrogen peroxide should only be used short-term because cell damage to the pulp can limit the regrowth of the enamel. In almost every home medicine cabinet, you can commonly find a bottle of hydrogen peroxide. It is a versatile product …

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Do Tongue Scrapers Damage Taste Buds?

What is tongue scraping? Tongue scraping is a process where you drag a tool from the back of your tongue to the front to remove small particles and bacteria. Tongue scrapers can benefit your health and help you get that squeaky clean feel, but they can also damage your taste buds if you’re not careful. Tongue scrapers can benefit your …

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How Can I Fix My Eyesight Naturally? 10 Tips to Improve Vision

Some healthy habits can help promote eye health and good eyesight. Good vision is one of the various signs of youth and good health. Several supplements, foods, exercises, and other lifestyle habits have been touted to promote eye health and even “cure” vision problems. No scientific evidence suggests that you can correct vision problems, such as myopia (nearsightedness), hypermetropia (farsightedness), …

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Can I Eat Italian Food and Lose Weight? Diet Plan, 8 Cooking Tips

Authentic Italian cuisine may be highly beneficial because it typically includes various healthy staples in cooking. Italian food is undeniably one of the most delicious cuisines. Although Italy is known for its pizza and pasta, it is the healthiest country in the world because of its food. Meals are both healthy and delicious, and you can still lose weight following …

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Can I Eat Italian Food and Lose Weight? Diet Plan, 8 Cooking Tips

Authentic Italian cuisine may be highly beneficial because it typically includes various healthy staples in cooking. Italian food is undeniably one of the most delicious cuisines. Although Italy is known for its pizza and pasta, it is the healthiest country in the world because of its food. Meals are both healthy and delicious, and you can still lose weight following …

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