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Tips to bring your blood pressure down quickly High blood pressure is diagnosed when the force of your blood pressing against the artery wall is too high for an extended period of time. Bring your blood pressure down immediately by taking a hot shower or bath and practicing deep breathing and relaxation techniques. High blood …

Wilms tumor accounts for about five percent of all childhood malignancies. Wilms tumor, also known as nephroblastoma, is the most common primary tumor of the kidney in children. It is often seen in children aged three to four years old and becomes less common as they grow older. It is very rare in adults. Most often, Wilms tumor affects only …

What is blood pressure? It is normal for your blood pressure to rise and fall throughout the day. Your blood pressure can fluctuate at any time due to various reasons. It is normal for your blood pressure to rise and fall throughout the day. These fluctuations can be caused by everyday activities such as exercise, walking, and talking. However, if …

During open retropubic prostatectomy, the prostate and surrounding tissues are removed. Retropubic prostatectomy is a surgical treatment for patients with localized to advanced prostate cancer who have a chance of living for at least 10 years following the surgery. To destroy cancer cells, the prostate and surrounding tissues are removed during the treatment. The technique is often carried out under …

Cold water reduces your core body temperature and helps lower your heart rate which improves your exercise performance and recovery. Your core body temperature increases with exercise. Cooling your body down during intervals between exercises and after completing your exercise session is very important. Drinking cold water will help you with cooling down your core temperature following good exercise. Experts …

Learn about the potential health benefits of oysters, as well as some of the side effects of eating them raw Oysters are packed with nutrients while being low in calories. They are a particularly good source of zinc and vitamin B12, which help keep your brain healthy. Learn about the potential health benefits of oysters, as well as some of …

Sauerkraut is made by fermenting cabbage, which means you get the health benefits of both leafy greens and fermentation Sauerkraut is rich in fiber and probiotics, making it healthy to eat on a daily basis. Sauerkraut is made by fermenting cabbage, which means you get the health benefits of both leafy greens and fermentation. The fermentation process increases the bioavailability …

Is hydrogen peroxide a bleach? Hydrogen peroxide is a versatile product with many uses, from home cleaning to medical applications. Hydrogen peroxide should only be used short-term because cell damage to the pulp can limit the regrowth of the enamel. In almost every home medicine cabinet, you can commonly find a bottle of hydrogen peroxide. It is a versatile product …

What is tongue scraping? Tongue scraping is a process where you drag a tool from the back of your tongue to the front to remove small particles and bacteria. Tongue scrapers can benefit your health and help you get that squeaky clean feel, but they can also damage your taste buds if you’re not careful. Tongue scrapers can benefit your …

Some healthy habits can help promote eye health and good eyesight. Good vision is one of the various signs of youth and good health. Several supplements, foods, exercises, and other lifestyle habits have been touted to promote eye health and even “cure” vision problems. No scientific evidence suggests that you can correct vision problems, such as myopia (nearsightedness), hypermetropia (farsightedness), …