Although grapefruit does have some health benefits, there are also risks to including it in your diet. Learn why grapefruit has developed a bad reputation Although grapefruit does have some health benefits, there are also risks to including it in your diet. Grapefruit has developed a bad reputation due to the following: Drug interactions: Grapefruit …
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Can You Make Your Own Tooth Filling?
Many online sources show how to mix and fill a cavity with an at-home solution. This is not recommended because improper fillings and incomplete stoppage of tooth decay can lead to long-term problems. Cavities — or tooth decay — cause damage to the hard tissues of teeth (enamel). The damage is caused by acids found in plaque. Cavities are one …
Read More »How Do I Get a Flat Stomach Without Losing Weight? 12 Tips
If you want to get a flat stomach, some weight loss is necessary, as you will need to burn fat around your abdomen If you want to get a flat stomach, some weight loss is necessary, as you will need to burn fat around your abdomen. However, your stomach may look larger due to factors other than fat, such as …
Read More »How Do I Know if I Have Bacterial or Viral Conjunctivitis?
The symptoms of bacterial vs. viral conjunctivitis may be similar. But a doctor can easily distinguish between the two. Conjunctivitis is more commonly known as pink eye. It is the inflammation of the conjunctiva, which is the outer layer that covers the white part of your eyeball. There are different types of conjunctivitis based on the cause. Of these, bacterial …
Read More »What Causes High Blood Pressure in Children? Treatment, Symptoms
Research states that kidney disease is the main cause of high blood pressure in children; however, here are the other potential causes of hypertension in kids. A child is diagnosed with hypertension when their average blood pressure is at or above 95th percentile for their age, sex, and height when measured multiple times over three visits or more. A child’s …
Read More »How Long Can a Woman Stay on Hormone Replacement Therapy (HRT)?
HRT can be taken continuously or in cycles. The FDA recommends hormonal replacement therapy should be used at the lowest dose, and for the shortest duration, necessary. Menopause comes to all women. At this time, your body reduces the production of estrogen and progesterone, the hormones that manage your reproductive cycle. The reduced hormone levels in the blood often bring …
Read More »How Do You Stop Your Scalp From Itching With Braids? (8 Tips)
8 ways to stop your scalp from itching with braids Here are 8 ways to stop your scalp from itching with braids, which include loosening the braids, applying an apple cider vinegar rinse, and scalp serums. Most African women choose to do braids because it requires less maintenance and represents their culture and personal style preference. However, braids can be …
Read More »Is Oatmeal Good For Weight Loss?
Nutritional components and benefits of oatmeal Oatmeal is a popular breakfast cereal that has many nutritional components that contribute to its benefits. Oatmeal intake is associated with many benefits, including weight loss management. Oatmeal is a popular breakfast cereal. It’s normally served with milk or water. Loved for its high fiber content, pure oat bran also lacks the wheat protein …
Read More »What Are the Side Effects of Taking Collagen?
Types of collagen Collagen is the protein that primarily makes up your skin, bones, and tendons. Side effects of collagen include skin rashes and kidney, liver, stomach, and heart problems. Collagen is a structural protein. Collagen is the protein that primarily makes up your skin, bones, and tendons. It's obtained from certain foods and collagen supplements. It makes up about …
Read More »Licorice Root: Benefits, Uses, Precautions, and Dosage
Learn about the potential health benefits of licorice root as well as side effects, precautions, and recommended dosage Licorice root Glycyrrhiza glabra has been used for a variety of purposes for years, including as an herbal remedy for upset stomach, cough, sore throat, and skin conditions such as acne or eczema. The main active compound in licorice root, glycyrrhizin, has …
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