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What Is sugar? Erythritol is an alternative sweetener. Erythritol is associated with health benefits over sugar because it does not affect blood sugar levels nor does it contribute to increased risks of diabetes and high blood pressure. There are plenty of sweeteners on the market. Sugar alternatives are everywhere, whether they come in pink, yellow, …

Depending on whether cream cheese is open or closed, there are two ways to freeze it. Cream cheese may not be the first product you think of freezing, but yes, it is possible and safe to freeze cream cheese for later use. Unopened cream cheese has a longer shelf life, whereas opened cream cheese has a short shelf life. If …

What makes coconut oil healthy? Coconut oil is all fat — much of it saturated fat. The best health benefits for coconut oil include benefits for heart health, weight, dementia, stress, and skin. For thousands of years, coconut oil has been a popular household item. It is not just popular in tropical islands and the Caribbean, but also in Asia, …

What is inositol? Inositol is involved in various crucial functions in the body. Inositol, also called myoinositol or vitamin B8, is a naturally occurring sugar derivative found in the body and various food products, such as citrus fruits, corn, cantaloupe, brown rice, beans, wheat bran, and sesame seeds. It is available as a nutritional supplement for various health benefits. Although …

Psoriasis causes chronic inflammation that can increase your risk of developing cardiovascular disease Psoriasis is a chronic inflammatory condition that primarily affects the skin and joints. However, long-lasting inflammation due to psoriasis can affect your heart and blood vessels, increasing your risk of developing cardiovascular disease, heart attack, or stroke. Approximately 2% of people worldwide develop heart disease with psoriasis, …

Bladder cancer often goes undetected in its early stages. Recognizing the symptoms of urinary problems may save your life. There is no guaranteed strategy to prevent bladder cancer. Some risk factors, such as age, gender, ethnicity, and family history, are nonmodifiable. However, you can do certain things to reduce the risk of bladder cancer. These include avoiding certain environmental triggers …

The main difference between raw honey and regular honey is that raw honey retains many of the nutrients that are lost in the processing of regular honey When it comes to honey, is raw better than regular? While some claim that raw honey has more health benefits, others say there is no major difference between raw and regular. The main …

Learn about the benefits, ingredients, and safety of pre-workout supplements Pre-workout supplements are a combination of ingredients intended to improve your athletic performance, boost energy, and enhance muscle building. Some of the proposed benefits of pre-workout supplements include: Improved stamina Better lean muscle mass Faster muscle recovery Increased endurance Lower risk of certain injuries Improved focus 7 ingredients in pre-workout …

Because palmoplantar pustulosis can be resistant to treatment, it may take some time to find what works for you Although there is no cure for palmoplantar pustulosis, treatment can help manage symptoms. Because palmoplantar pustulosis can be resistant to treatment, however, it may take some time to find what works for you. Certain preventative measures can bring the condition under …

When should you consider weight-loss surgery? Weight-loss surgery — also known as bariatric surgery — is one of the best treatments for obesity and related diseases. As per the American Society for Metabolic and Bariatric Surgery (ASMBS), there are five types of surgeries that your doctor can recommend for permanent weight loss. Weight-loss surgery — also known as bariatric surgery …