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Muskmelon vs. Cantaloupe: What’s the Difference?

Learn about the differences between muskmelon vs. cantaloupe as well as the nutritional value and health benefits of each Muskmelon and cantaloupe are both sweet and refreshing melons that are often confused for one another due to their similar appearance.  Learn about the differences between muskmelon vs. cantaloupe as well as the nutritional value and …

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Is Coconut Oil Good or Bad for Dogs? 7 Benefits & Side Effects

Coconut oil can be used as a coating on pills to help dogs swallow them, or it can be applied topically to smooth and freshen a dog’s coat. Coconut oil may be the latest and healthiest trend for humans, but pet parents may find it to be a beneficial supplement for their four-legged companions, only if used in moderation. In …

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Is Turmeric OK to Take With High Blood Pressure?

What is turmeric? Turmeric is an ancient remedy, a perennial plant in the ginger family. Turmeric may help lower blood pressure, but talk to your doctor if you take medication to make sure it doesn't interact with it. Turmeric is an ancient remedy commonly used in traditional medical systems. Today, it’s used as a supplement or as food.  Does turmeric …

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Krill Oil vs. Fish Oil: Which Is Better? (7 Differences)

Both krill oil and fish oil supplements have positive benefits on heart health. Both krill and fish oil include docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). However, krill oil's omega-3 fatty acids have a higher bioavailability or rate of absorption in the body than fish oil. It could be related to the fact that phospholipids, which are molecules made up …

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Top 12 Foods That Can Cause Acne: Foods to Avoid, Acne Causes

Foods that may trigger acne include sugar, refined carbohydrates, dairy, alcoholic beverages, gluten and soy products, and more. Although genetics and hormonal factors play a significant role in acne eruption and intensity, environmental factors and lifestyle also have an essential role to play. Acne is believed to be more common in people who consume particular types of diets. Although this …

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What Is Manuka Honey Good For? Health Benefits and Uses

Why is manuka honey so expensive? Manuka honey is high-quality honey produced by the bees that pollinate the flowers of the Leptospermum scoparium bush. Manuka honey is so expensive because it's a honey that's primarily made from the nectar of one plant that only blooms for 2 to 6 weeks per year. Manuka honey is high-quality honey produced by the …

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Kalamata Olives: Nutrition Facts and Benefits

Like many olives, kalamata olives are high in antioxidants, healthy fats, and vitamins and minerals that have been linked to many health benefits Kalamata olives originate from the city of Kalamata, Greece. Kalamata olives are almond-shaped and bigger than other varieties of olives and have a tart, smoky flavor as well as a meaty texture.  Like many olives, kalamata olives …

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How Do You Know What Stage Your Prostate Cancer Is?

How does prostate cancer spread? Prostate cancer is the abnormal growth of cells in the prostate gland. Your doctor can tell what stage prostate cancer is in by performing a digital rectal exam, PSA test, and imaging. If you are diagnosed with prostate cancer, your doctor will check how much it has spread. This process is known as staging. Prostate …

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What Can Cause a Wrist Drop? Risk Factors & Symptoms

Wrist drop is a symptom of radial nerve palsy in which a person cannot lift the wrist after placing it over a table. Injury to the radial nerves or radial nerve palsy of the wrist can cause a wrist drop. The radial nerves are responsible for: Backward bending of the wrists. Movement and sensation of the wrist and fingers. Radial …

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7 Reasons Why Almond Flour Is Better Than Other Flour: Side Effects

Almond flour is an excellent choice if you are on a low-carb or high-fat diet. Almond flour is great for people who are gluten intolerant and looking for low-carb flour.  Almond flour contains more nutrients and a higher concentration of healthy fats, minerals, and vitamins than other flour. It lowers the risk of heart disease (hypertension) and is known for …

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