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Types of female sexual problems include low desire, lack of arousal, difficulty reaching orgasm, pain during sex, and drug-related sexual dysfunction Female sexual dysfunction is a broad term for sexual problems in women, which fall into five categories that often overlap with each other: 1. Low desire Some women have little or no interest in …

We often blame vehicles and industries for polluting the air while forgetting the importance of clean air at home. Did you know Americans spend 87% of their daily time indoors? That means having good indoor air quality in your home is of utmost importance since you're spending most of your time inside.  Here are 12 ways to improve indoor air …

Knowing your ideal body weight (IBW) can help you determine a weight management goal. Learn how to calculate ideal body weight Whether you are trying to lose, gain, or maintain weight, knowing your ideal body weight (IBW) can help you figure out a goal. Your ideal body weight is determined by genetics, age, gender, and muscle mass How much body …

While there are many causes of greasy hair, from scalp conditions to poor hair care habits, the problem can usually be fixed with a few lifestyle changes Greasy hair may be a symptom of an underlying scalp condition that causes excessive sebum secretion. This often leads to itching, redness, and seborrheic dermatitis (dandruff). However, people with any skin type can …

Eating healthy requires consuming more deeply colored veggies to obtain the maximum amount of health benefits. Here are the veggies you should eat every day. The Dietary Guidelines for Americans recommend people to have about two and a half cups of vegetables per day. Vegetables are high in fiber and nutrients while low in fats, sugars, total calories, and cholesterol. …

What do hepatitis B and C have in common? Hepatitis is a family of viruses that infect the liver. While hepatitis A, hepatitis B, and hepatitis C can all cause short-term infections, hepatitis B and C can also lead to chronic, long-term infections that severely damage the liver over time. This can cause cirrhosis — or scarring — of the …

While research is still underway on the health benefits of mastic gum, it is used for a wide range of conditions, from digestive issues to dental problems While research is still being conducted regarding the health benefits of mastic gum, it is used for a wide range of conditions, from digestive issues to dental problems. 4 possible health benefits of …

Weight loss is often a hush-hush topic, but when your loved one loses their confidence or becomes unhealthy, you need to step in. Often, though, it becomes hard to have a conversation surrounding weight loss since the other person may get defensive, or worse, offended.  Therefore, you need to tread lightly and make sure you are not insulting or degrading …

Pescatarians can eat most common breakfast foods, such as eggs, cereals, breads, yogurt, milk, fruits, and nuts. Learn more about the pescatarian diet When it comes to the pescatarian diet, the good news is that most common breakfast foods can be incorporated without difficulty: Eggs Cereals Breads Yogurt Milk Fruits Nuts What is a pescatarian diet? A pescatarian diet is …

Knee injuries are one of the most common complications that people deal with throughout their lives. Your knees can be damaged by twisting and overextending. They're often susceptible to sports injuries and arthritis as well. Knees have a number of moving parts, including tendons, ligaments, and the bones that make up the knee joint. Tendons are strong tissues that connect …