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Sitting vs. standing for work Most people would sit rather than stand when they can choose, especially at work. Many people have jobs that require them to either sit or stand for long periods. Is one better than the other? Learn more about sitting vs. standing for work and which one may be better for …

To speed up the recovery time from Achilles tendonitis, utilize the RICE protocol (rest, ice, compress, and elevate), as well as seek help from your doctor. Achilles tendinopathy is a better term for an inflamed Achilles tendon and should be used instead of Achilles tendonitis. Essentially, the tendon is weak and dysfunctional, and, as a result, it is prone to …

Vitiligo affects people of all races, including Caucasians. However, the condition is more visible in people with darker skin Globally, vitiligo occurs in 1% or so of the population. Vitiligo affects people of all races, including Caucasians. However, the condition is more visible in people with darker skin. Vitiligo can affect people of all age groups, although it is rare …

Survival rates for hepatocellular carcinoma (HCC) are poor. The cancer is usually diagnosed in advanced stages Hepatocellular carcinoma (HCC) is the most common type of liver cancer. It occurs most often in people with other liver disorders and frequently occurs secondary to hepatitis B and C infections. Hepatocellular carcinoma has a poor prognosis for survival. The cancer is usually diagnosed …

Is it normal to show at 10 weeks? The first 12 weeks of pregnancy are called the first trimester. In most cases, your baby isn’t very big, and you won’t have a baby bump during this time, though your clothes might feel tight.  Generally, by 12 weeks, your baby will fill your whole uterus and can start to protrude. As your baby …

Herd immunity and COVID-19 Herd immunity is important because it protects those people who are most susceptible to an illness. It also keeps the disease from spreading as easily. Herd immunity is an increasingly popular topic with the COIVD-19 pandemic bringing the concept front and center. Epidemiologists estimate that 70% of the global population needs to be vaccinated in order …

Which diseases does a plant-based diet reverse or prevent? Following a plant-based diet means you do not eat any animal products like meat, eggs, or dairy. It also means you do eat plenty of whole foods, like vegetables, grains, fruits, and nuts. This diet has been shown to reduce the risk of some diseases and even reverse the effects of …

Tea is one of the oldest and most widely consumed beverages in the world. Drinking tea has benefits for your health, but is green tea better for you than normal tea? What’s the difference between green and black tea? Green, black, and oolong tea are made from the leaves of the Camellia sinensis plant. They’re just processed differently. To make green tea, the tea …

Food is fuel. A healthy gut will break down food into a simple form to supply the bloodstream and body with nutrients. A healthy gut will also help protect your body from bacteria, viruses, and fungi. It will communicate with your brain through nerves and hormones and help your overall wellness. What is the gut? Typically, people use the term …

Clove oil is traditionally used for curing toothache pain, boosting immunity, stress relief, skin care, and as an insecticide. Clove oil is obtained by steam distillation of clove buds, leaves, and stems, and has a wide range of applications, including: Toothpaste Foods Beverages Cosmetics Perfumes Soaps Relaxation therapies Insecticides Painting products Clove is an excellent source of nutrition because it …