Uncategorized

Why does skin get dry? If your skin is dry, the condition is most likely not too serious. Many factors, like the change in weather and air humidity, can affect your skin's moisture level.  Some common symptoms of dry skin are deep cracks, redness, fine lines, itching, skin tightness, and rough-looking skin.  ‌Your skin may …

What is an angina attack? Angina, or angina pectoris, is a sudden chest pain caused by low blood flow to the heart. It feels like pressure, tightness, or squeezing in the chest.  Angina is a common health condition, but it is hard to differentiate it from other chest pains. If you often feel chest pain that doesn't go away quickly, …

Losing lower belly fat can be quite a struggle, especially if you have had it for some time. Abdominal fat does not only increase your risk for some diseases but may also affect your self-esteem.  Therefore, losing this fat could help boost your confidence and keep you safe from many diseases. These science-backed 6 tips for flat abs are a …

A medium-sized tomato contains only 4-5 grams of carbs and only 3 grams of sugar, making it fine to include in a keto diet Tomatoes are allowed on a keto diet. Since a keto diet is high in fats and low in carbs, fruits are usually avoided as they tend to contain a significant amount of carbs per serving. However, …

When it comes to healthy bread options, varieties made from 100% whole grains are loaded with essential nutrients and dietary fiber When it comes to healthy bread options, gone are the days when your only choices were those made from refined flour. Nowadays, there are a wide range of varieties available, made from whole grains such as wheat, oats, barley, …

How to reverse osteoporosis through diet and exercise Fifty percent of all women over 50 in the United States will fracture a bone because of osteoporosis. Osteoporosis is extremely common yet it often goes undiagnosed and even unnoticed. Due to how widespread it is, many wonder how or if it can be prevented. Diet and lifestyle changes are often thought …

What are STDs? Most sexually transmitted diseases (STDs) cannot be transmitted through clothing. However, some such as pubic lice, scabies and molluscum contagiosum can be transmitted by sharing clothes with an infected person. Sexually transmitted diseases (STDs), also called sexually transmitted infections (STIs), are a group of infections that can spread through any type of sexual contact. They are generally …

A body temperature of 100.4 degrees F or higher is generally seen in people with COVID-19, although not everyone will develop a fever Fever is a common symptom of COVID-19. A body temperature of 100.4 degrees F or higher is generally seen in people with COVID-19, although some people may feel as though they have fever even though their temperature …

Powdered moringa leaf is a superfood that offers health benefits related to antioxidants, essential amino acids, and other nutrients. Moringa is a superfood that contains a wide range of vitamins and essential amino acids, which works to: Alleviate aging and fatigue. Boost hair growth, metabolism, immune system, and joint health. Help combat insomnia. Enhance skin complexion. Among many other health …

Sore throat remedies Sore throat, or pharyngitis, refers to pain, tenderness, or discomfort in the throat. It is most commonly caused by mild viral infections like the flu or common cold, but can also be a result of other health conditions. A sore throat typically appears with symptoms like cough, runny nose, dry/raspy sensation in the throat and mouth, and …