Drinking a cup of pineapple juice every day has several health benefits, including boosting your immune system and improving digestive health Drinking a cup of pineapple juice every day has several health benefits, including boosting your immune system and improving digestive health. Pineapple is rich in bromelain, vitamins A and C, and several minerals. Pineapple …
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What Are the 7 Types of Poop? Bristol Stool Chart
Poop can vary in color, odor, amount, and texture. Learn about which of the 7 types of poop are healthy and which may indicate a problem Poop can vary in color, odor, amount, and texture. If you have noticed a change in your normal bowel movements and are worried that it may indicate a problem, your doctor may ask you …
Read More »Is Purple Rice Good for You? 10 Health Benefits, Side Effects
Purple rice contains more antioxidants than white rice, as well as offers numerous health benefits for health-conscious rice consumers. Purple rice, both visually appealing and nutritious, has long played an important role in traditional, religious, and cultural ceremonies throughout Asia. The true value of purple rice is that it is nutritious. Purple rice is widely recognized as a source of …
Read More »What Is Better Being Vegetarian or Vegan? Diet Options, Pros & Cons
Both plant-based diets offer health benefits, however, vegetarianism offers more protein-dense food options over vegan diets, along with calcium and vitamin D sources. Both diets can provide a lot of nutrition in a day, but vegetarian diets have an advantage because they can provide more protein-dense options, as well as calcium and vitamin D from dairy and eggs. Vegan and …
Read More »How Long Does a Hyperextended Knee Take to Heal? Symptoms, Treatment
Recovery from a mild to moderate hyperextended knee can take 2 to 4 weeks to heal, whereas more severe cases may require 6 months or longer after surgery. Hyperextension of the knee is a condition that occurs when the knee extends too far backward beyond the normal range of motion. It causes excess stress to the knee structures and back …
Read More »What Will Happen If You Suddenly Stop Smoking? Benefits, Withdrawal
Since tobacco use leads to nicotine addiction, you may experience nicotine withdrawal symptoms, such as irritability, anxiety, and weight gain. The benefits of quitting smoking may begin immediately, and the person may feel normal within a few years. Within days: Blood pressure and heart rate return to normal. Blood circulation may improve. Carbon monoxide levels in the blood may decrease …
Read More »What Foods Are Low in Calories but Filling? 45 Low-Calorie Foods
Low-calorie foods effective for weight loss include fruits (apples, tomatoes) and vegetables (celery, lettuce). Restricting your daily calorie intake for weight loss can often leave you feeling exhausted and hungry. However, foods with rich water content, such as fruits (apples, tomatoes) and vegetables (celery, lettuce), are examples of low-calorie-density foods that can help you with your hunger and satiety. They …
Read More »How Long Does a Hyperextended Knee Take to Heal? Symptoms, Treatment
Recovery from a mild to moderate hyperextended knee can take 2 to 4 weeks to heal, whereas more severe cases may require 6 months or longer after surgery. Hyperextension of the knee is a condition that occurs when the knee extends too far backward beyond the normal range of motion. It causes excess stress to the knee structures and back …
Read More »What Are 5 Emergency Situations?
Two questions often asked about emergencies Most medical emergencies happen while people live their lives — working, shopping, exercising, eating, or sleeping. When a medical crisis occurs, knowing what to do is crucial. It's important to have a plan. People often wonder whether it's best to call 911 or go straight to the hospital. If you are close to a …
Read More »What Is Considered to Be Fever for COVID-19?
A body temperature of 100.4 degrees F or higher is generally seen in people with COVID-19, although not everyone will develop a fever Fever is a common symptom of COVID-19. A body temperature of 100.4 degrees F or higher is generally seen in people with COVID-19, although some people may feel as though they have fever even though their temperature …
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